Manicotti & Chicken with Spinach

Nutrisystem

Total Energy

380

kcal

47.92

% from carbs

33.33

% from protein

18.75

% from fats

In 404 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

46g

16.7%

Fiber

7g

25%

Sugars

10g

20%

Protein

32g

64%

Calcium, Ca

350mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manicotti & Chicken with Spinach

A typical serving 1 tray of Manicotti & Chicken with Spinach (404 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manicotti & Chicken with Spinach depends on the ingredients and preparation method. On average, one serving 1 tray (404 grams) of Manicotti & Chicken with Spinach contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manicotti & Chicken with Spinach depends on the ingredients exists in it. On average, 1 tray of Manicotti & Chicken with Spinach (about 404 grams) contains approximately 32 grams of protein.

On average, 1 tray (about 404 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 404 grams) contains about 46 grams of carbohydrates.

Manicotti & Chicken with Spinach contains approximately 7 grams of fiber in 1 tray (about 404 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 tray Manicotti & Chicken with Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.