Manicotti & Chicken with Spinach

Nutrisystem

33.33

% from protein

47.92

% from carbs

47.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 404 g(404g)
Amount per serving
Calories
380
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 65 mg
21.7%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 46 g
16.7%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 32 g
64%

Vitamin A 2000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 36 mg

Calcium 350 mg

Iron 3.6 mg

Manicotti & Chicken with Spinach Nutrients FAQs

Nutrients

What is the calorie content of Manicotti & Chicken with Spinach?

A typical serving 1 tray (404 grams) of Manicotti & Chicken with Spinach contains approximately 380 calories.

You can check the exact calorie content by logging Manicotti & Chicken with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manicotti & Chicken with Spinach have?

The amount of fat in Manicotti & Chicken with Spinach depends on the ingredients and preparation method. On average, one serving 1 tray (404 grams) of Manicotti & Chicken with Spinach contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manicotti & Chicken with Spinach have?

The protein content in Manicotti & Chicken with Spinach depends on the ingredients exists in it. On average, 1 tray (404 grams) of Manicotti & Chicken with Spinach contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Manicotti & Chicken with Spinach, Download Nutribit app for healthier you!

How much sugar does a Manicotti & Chicken with Spinach have?

On average, 1 tray (404 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manicotti & Chicken with Spinach.

How Much carbohydrates (carbs) is in Manicotti & Chicken with Spinach?

The amount of carbohydrates (carbs) in Manicotti & Chicken with Spinach depends on its serving size and preparation. On average, 1 tray (404 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manicotti & Chicken with Spinach.

How Much Fiber is in Manicotti & Chicken with Spinach?

Manicotti & Chicken with Spinach contains approximately 7 grams of fiber in 1 tray (404 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manicotti & Chicken with Spinach for healthier you!

What vitamins and minerals are in a Manicotti & Chicken with Spinach?

Vitamins in Manicotti & Chicken with Spinach:

  • Vitamin A:Manicotti & Chicken with Spinach has 2000 IU of Vitamin A.
  • Vitamin C:Manicotti & Chicken with Spinach has 36 mg of Vitamin C.

Manicotti & Chicken with Spinach contains following minerals:

  • Manicotti & Chicken with Spinach has 350mg of Calcium.
  • Manicotti & Chicken with Spinach has 580mg of Sodium, Na.
  • Manicotti & Chicken with Spinach has 3.6mg of Iron.

General

Does Manicotti & Chicken with Spinach contain caffeine?

Manicotti & Chicken with Spinach does not contain any caffeine.

Does Manicotti & Chicken with Spinach contain alcohol?

Manicotti & Chicken with Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manicotti & Chicken with Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manicotti & Chicken with Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manicotti & Chicken with Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manicotti & Chicken with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manicotti & Chicken with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manicotti & Chicken with Spinach for free?

Yes! Since Manicotti & Chicken with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manicotti & Chicken with Spinach with water tracking feature?

Nutribit automatically calculates the water content of Manicotti & Chicken with Spinach and adds it to your daily hydration log. Simply log Manicotti & Chicken with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manicotti & Chicken with Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manicotti & Chicken with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manicotti & Chicken with Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manicotti & Chicken with Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manicotti & Chicken with Spinach

Protein and Vitamin A in Manicotti & Chicken with Spinach supports bone health.

  • Protein in Manicotti & Chicken with Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Manicotti & Chicken with Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Manicotti & Chicken with Spinach provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Manicotti & Chicken with Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Manicotti & Chicken with Spinach supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Manicotti & Chicken with Spinach aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Manicotti & Chicken with Spinach helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Manicotti & Chicken with Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Manicotti & Chicken with Spinach helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Manicotti & Chicken with Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Manicotti & Chicken with Spinach aids weight management by helping you feel full longer.

Fiber-rich carbs from Manicotti & Chicken with Spinach help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Manicotti & Chicken with Spinach enhances brain function and helps improve memory and focus.

Glucose from Manicotti & Chicken with Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Manicotti & Chicken with Spinach boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Manicotti & Chicken with Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Manicotti & Chicken with Spinach promotes gut health by feeding beneficial gut bacteria.

Fiber in Manicotti & Chicken with Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Manicotti & Chicken with Spinach improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Manicotti & Chicken with Spinach support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Manicotti & Chicken with Spinach helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Manicotti & Chicken with Spinach, help regulate blood pressure and reduce hypertension risk.

Protein in Manicotti & Chicken with Spinach supports building and repairing tissues.

Builds and repairs tissues in Manicotti & Chicken with Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Manicotti & Chicken with Spinach supports immune function.

Supports immune function in Manicotti & Chicken with Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Manicotti & Chicken with Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Manicotti & Chicken with Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Manicotti & Chicken with Spinach provides energy.

Provides energy in Manicotti & Chicken with Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Manicotti & Chicken with Spinach supports muscle growth and strength.

Supports muscle growth and strength in Manicotti & Chicken with Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Manicotti & Chicken with Spinach helps in weight management.

Helps in weight management in Manicotti & Chicken with Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Manicotti & Chicken with Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Manicotti & Chicken with Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Manicotti & Chicken with Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Manicotti & Chicken with Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Manicotti & Chicken with Spinach regulates blood sugar levels.

Regulates blood sugar levels in Manicotti & Chicken with Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Manicotti & Chicken with Spinach supports digestion.

Fiber in Manicotti & Chicken with Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Manicotti & Chicken with Spinach supports heart health.

Soluble fiber in Manicotti & Chicken with Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Manicotti & Chicken with Spinach aids in weight management.

Fiber-rich foods in Manicotti & Chicken with Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Manicotti & Chicken with Spinach regulates blood sugar.

Fiber in Manicotti & Chicken with Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Manicotti & Chicken with Spinach promotes gut health.

Fiber in Manicotti & Chicken with Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Manicotti & Chicken with Spinach lowers the risk of colon cancer.

A high-fiber diet from Manicotti & Chicken with Spinach is linked to a reduced risk of colon cancer.

Fiber in Manicotti & Chicken with Spinach improves skin health.

Fiber in Manicotti & Chicken with Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Manicotti & Chicken with Spinach helps lower blood pressure.

Adequate fiber in Manicotti & Chicken with Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Manicotti & Chicken with Spinach boosts immune function.

Fiber in Manicotti & Chicken with Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Manicotti & Chicken with Spinach reduces the risk of type 2 diabetes.

Fiber in Manicotti & Chicken with Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Manicotti & Chicken with Spinach supports eye health.

Vitamin A in Manicotti & Chicken with Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Manicotti & Chicken with Spinach boosts immune function.

Vitamin A in Manicotti & Chicken with Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Manicotti & Chicken with Spinach promotes healthy skin.

Vitamin A in Manicotti & Chicken with Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Manicotti & Chicken with Spinach enhances reproductive health.

Vitamin A in Manicotti & Chicken with Spinach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Manicotti & Chicken with Spinach reduces the risk of certain cancers.

Vitamin A in Manicotti & Chicken with Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Manicotti & Chicken with Spinach promotes healthy development during pregnancy.

Vitamin A in Manicotti & Chicken with Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Manicotti & Chicken with Spinach maintains healthy mucous membranes.

Vitamin A in Manicotti & Chicken with Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Manicotti & Chicken with Spinach improves wound healing.

Vitamin A in Manicotti & Chicken with Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Manicotti & Chicken with Spinach may reduce the risk of macular degeneration.

Vitamin A in Manicotti & Chicken with Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Manicotti & Chicken with Spinach supports bone health.

Calcium in Manicotti & Chicken with Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Manicotti & Chicken with Spinach supports muscle function.

Calcium in Manicotti & Chicken with Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Manicotti & Chicken with Spinach supports heart health.

Calcium in Manicotti & Chicken with Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Manicotti & Chicken with Spinach supports nerve transmission.

Calcium in Manicotti & Chicken with Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Manicotti & Chicken with Spinach supports blood clotting.

Calcium in Manicotti & Chicken with Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Manicotti & Chicken with Spinach supports hormonal secretion.

Calcium in Manicotti & Chicken with Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Manicotti & Chicken with Spinach supports weight management.

Calcium in Manicotti & Chicken with Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Manicotti & Chicken with Spinach supports dental health.

Calcium in Manicotti & Chicken with Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Manicotti & Chicken with Spinach supports blood pressure regulation.

Calcium in Manicotti & Chicken with Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Manicotti & Chicken with Spinach supports fluid balance.

Maintains Fluid Balance in Manicotti & Chicken with Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Manicotti & Chicken with Spinach supports nerve function.

Supports Nerve Function in Manicotti & Chicken with Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Manicotti & Chicken with Spinach helps regulate blood pressure.

Regulates Blood Pressure in Manicotti & Chicken with Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Manicotti & Chicken with Spinach supports muscle function.

Aids Muscle Function in Manicotti & Chicken with Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Manicotti & Chicken with Spinach aids nutrient absorption.

Improves Nutrient Absorption in Manicotti & Chicken with Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Manicotti & Chicken with Spinach helps balance pH levels.

Balances pH Levels in Manicotti & Chicken with Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Manicotti & Chicken with Spinach supports bone health.

Supports Bone Health in Manicotti & Chicken with Spinach helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 tray Manicotti & Chicken with Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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