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Nutrisystem
230
kcal Energy
55.7%
% from carbs
20.9%
% from protein
23.5%
% from fats
In 113 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 113 package
200
kcal
Serving Size: 114 package
230
kcal
Serving Size: 113 package
200
kcal
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230
kcal
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Serving Size: 114 package
220
kcal
Serving Size: 108 piece
240
kcal
Serving Size: 108 package
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kcal
Serving Size: 114 package
240
kcal
Serving Size: 113 package
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kcal
Serving Size: 113 package
190
kcal
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kcal
Serving Size: melt
303
kcal
Serving Size: 114 package
220
kcal
Serving Size: 114 package
210
kcal
Serving Size: 114 package
230
kcal
Serving Size: 120 package
200
kcal
Serving Size: 255 package
250
kcal
Serving Size: 318 sandwich
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kcal
Serving Size: 40 bar
150
kcal
Serving Size: 40 bar
150
kcal
A typical serving 1 package of Spinach and Cheese Pretzel Melt (113 grams) contains approximately 230 calories. You can check the exact calorie content by logging Spinach and Cheese Pretzel Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spinach and Cheese Pretzel Melt depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Spinach and Cheese Pretzel Melt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spinach and Cheese Pretzel Melt depends on the ingredients exists in it. On average, 1 package of Spinach and Cheese Pretzel Melt (about 113 grams) contains approximately 12 grams of protein.
The protein content in Spinach and Cheese Pretzel Melt depends on the ingredients exists in it. On average, 1 package of Spinach and Cheese Pretzel Melt (about 113 grams) contains approximately 12 grams of protein.
On average, 1 package (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 113 grams) contains about 32 grams of carbohydrates.
Spinach and Cheese Pretzel Melt contains approximately 4 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach and Cheese Pretzel Melt contains approximately 4 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach and Cheese Pretzel Melt contains approximately 4 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach and Cheese Pretzel Melt contains approximately 4 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach and Cheese Pretzel Melt contains approximately 4 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach and Cheese Pretzel Melt contains approximately 4 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach and Cheese Pretzel Melt contains approximately 4 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach and Cheese Pretzel Melt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spinach and Cheese Pretzel Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach and Cheese Pretzel Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spinach and Cheese Pretzel Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spinach and Cheese Pretzel Melt and adds it to your daily hydration log. Simply log Spinach and Cheese Pretzel Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spinach and Cheese Pretzel Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spinach and Cheese Pretzel Melt data can be accessed offline in the Nutribit app anytime anywhere!