Energi-Zing, Chocolate Shake Mix

Nutrisystem

47.62

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

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Serving size
In 33 g(33g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 30 mg
10%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 15 g
30%

Calcium 390 mg

Iron 0.4 mg

Energi-Zing, Chocolate Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Energi-Zing, Chocolate Shake Mix?

A typical serving 1 packet (33 grams) of Energi-Zing, Chocolate Shake Mix contains approximately 120 calories.

You can check the exact calorie content by logging Energi-Zing, Chocolate Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energi-Zing, Chocolate Shake Mix have?

The amount of fat in Energi-Zing, Chocolate Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (33 grams) of Energi-Zing, Chocolate Shake Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energi-Zing, Chocolate Shake Mix have?

The protein content in Energi-Zing, Chocolate Shake Mix depends on the ingredients exists in it. On average, 1 packet (33 grams) of Energi-Zing, Chocolate Shake Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Energi-Zing, Chocolate Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Energi-Zing, Chocolate Shake Mix have?

On average, 1 packet (33 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energi-Zing, Chocolate Shake Mix.

How Much carbohydrates (carbs) is in Energi-Zing, Chocolate Shake Mix?

The amount of carbohydrates (carbs) in Energi-Zing, Chocolate Shake Mix depends on its serving size and preparation. On average, 1 packet (33 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energi-Zing, Chocolate Shake Mix.

How Much Fiber is in Energi-Zing, Chocolate Shake Mix?

Energi-Zing, Chocolate Shake Mix contains approximately 1 grams of fiber in 1 packet (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energi-Zing, Chocolate Shake Mix for healthier you!

What vitamins and minerals are in a Energi-Zing, Chocolate Shake Mix?

Energi-Zing, Chocolate Shake Mix contains following minerals:

  • Energi-Zing, Chocolate Shake Mix has 390mg of Calcium.
  • Energi-Zing, Chocolate Shake Mix has 180mg of Sodium, Na.
  • Energi-Zing, Chocolate Shake Mix has 0.36mg of Iron.

General

Does Energi-Zing, Chocolate Shake Mix contain caffeine?

Energi-Zing, Chocolate Shake Mix does not contain any caffeine.

Does Energi-Zing, Chocolate Shake Mix contain alcohol?

Energi-Zing, Chocolate Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energi-Zing, Chocolate Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energi-Zing, Chocolate Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energi-Zing, Chocolate Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energi-Zing, Chocolate Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energi-Zing, Chocolate Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energi-Zing, Chocolate Shake Mix for free?

Yes! Since Energi-Zing, Chocolate Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energi-Zing, Chocolate Shake Mix with water tracking feature?

Nutribit automatically calculates the water content of Energi-Zing, Chocolate Shake Mix and adds it to your daily hydration log. Simply log Energi-Zing, Chocolate Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energi-Zing, Chocolate Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energi-Zing, Chocolate Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energi-Zing, Chocolate Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energi-Zing, Chocolate Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energi-Zing, Chocolate Shake Mix

Protein in Energi-Zing, Chocolate Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Energi-Zing, Chocolate Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Energi-Zing, Chocolate Shake Mix supports immune function.

Supports immune function in Energi-Zing, Chocolate Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Energi-Zing, Chocolate Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Energi-Zing, Chocolate Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Energi-Zing, Chocolate Shake Mix provides energy.

Provides energy in Energi-Zing, Chocolate Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Energi-Zing, Chocolate Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Energi-Zing, Chocolate Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Energi-Zing, Chocolate Shake Mix helps in weight management.

Helps in weight management in Energi-Zing, Chocolate Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Energi-Zing, Chocolate Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Energi-Zing, Chocolate Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Energi-Zing, Chocolate Shake Mix supports bone health.

Supports bone health in Energi-Zing, Chocolate Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Energi-Zing, Chocolate Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Energi-Zing, Chocolate Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Energi-Zing, Chocolate Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Energi-Zing, Chocolate Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Energi-Zing, Chocolate Shake Mix supports bone health.

Calcium in Energi-Zing, Chocolate Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Energi-Zing, Chocolate Shake Mix supports muscle function.

Calcium in Energi-Zing, Chocolate Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Energi-Zing, Chocolate Shake Mix supports heart health.

Calcium in Energi-Zing, Chocolate Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Energi-Zing, Chocolate Shake Mix supports nerve transmission.

Calcium in Energi-Zing, Chocolate Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Energi-Zing, Chocolate Shake Mix supports blood clotting.

Calcium in Energi-Zing, Chocolate Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Energi-Zing, Chocolate Shake Mix supports hormonal secretion.

Calcium in Energi-Zing, Chocolate Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Energi-Zing, Chocolate Shake Mix supports weight management.

Calcium in Energi-Zing, Chocolate Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Energi-Zing, Chocolate Shake Mix supports dental health.

Calcium in Energi-Zing, Chocolate Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Energi-Zing, Chocolate Shake Mix supports blood pressure regulation.

Calcium in Energi-Zing, Chocolate Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Energi-Zing, Chocolate Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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