Fresh Start, Probiotic Shake Mix, Chocolate

Nutrisystem

Total Energy

120

kcal

43.48

% from carbs

43.48

% from protein

13.04

% from fats

In 36 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

15mg

5%


Sodium, Na

190mg

8.3%


Potassium, K

330mg

7%


Total Carbohydrates

15g

5.5%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

15g

30%






Calcium, Ca

130mg


Iron, Fe

1.8mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Start, Probiotic Shake Mix, Chocolate

A typical serving 1 packet of Fresh Start, Probiotic Shake Mix, Chocolate (36 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Start, Probiotic Shake Mix, Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Fresh Start, Probiotic Shake Mix, Chocolate contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Start, Probiotic Shake Mix, Chocolate depends on the ingredients exists in it. On average, 1 packet of Fresh Start, Probiotic Shake Mix, Chocolate (about 36 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 36 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 36 grams) contains about 15 grams of carbohydrates.

Fresh Start, Probiotic Shake Mix, Chocolate contains approximately 6 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Fresh Start, Probiotic Shake Mix, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.