Caramel Apple Muffin
Nutrisystem
11.43
% from protein52.57
% from carbs52.57
% from fatNutrition Facts
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Caramel Apple Muffin Nutrients FAQs
Nutrients
- Vitamin C:Caramel Apple Muffin has 15 mg of Vitamin C.
- Caramel Apple Muffin has 78mg of Calcium.
- Caramel Apple Muffin has 150mg of Sodium, Na.
- Caramel Apple Muffin has 0.72mg of Iron.
What is the calorie content of Caramel Apple Muffin?
A typical serving 1 package (57 grams) of Caramel Apple Muffin contains approximately 180 calories.
You can check the exact calorie content by logging Caramel Apple Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Apple Muffin have?
The amount of fat in Caramel Apple Muffin depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Caramel Apple Muffin contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Apple Muffin have?
The protein content in Caramel Apple Muffin depends on the ingredients exists in it. On average, 1 package (57 grams) of Caramel Apple Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Apple Muffin, Download Nutribit app for healthier you!
How much sugar does a Caramel Apple Muffin have?
On average, 1 package (57 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Apple Muffin.
How Much carbohydrates (carbs) is in Caramel Apple Muffin?
The amount of carbohydrates (carbs) in Caramel Apple Muffin depends on its serving size and preparation. On average, 1 package (57 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Apple Muffin.
How Much Fiber is in Caramel Apple Muffin?
Caramel Apple Muffin contains approximately 5 grams of fiber in 1 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Apple Muffin for healthier you!
What vitamins and minerals are in a Caramel Apple Muffin?
Vitamins in Caramel Apple Muffin:
Caramel Apple Muffin contains following minerals:
General
Does Caramel Apple Muffin contain caffeine?
Caramel Apple Muffin does not contain any caffeine.
Does Caramel Apple Muffin contain alcohol?
Caramel Apple Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Apple Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Apple Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Apple Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Apple Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Apple Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Apple Muffin for free?
Yes! Since Caramel Apple Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Apple Muffin with water tracking feature?
Nutribit automatically calculates the water content of Caramel Apple Muffin and adds it to your daily hydration log. Simply log Caramel Apple Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Apple Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Apple Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Apple Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Apple Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Apple Muffin
Fiber in Caramel Apple Muffin supports digestion.
Fiber in Caramel Apple Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caramel Apple Muffin supports heart health.
Soluble fiber in Caramel Apple Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caramel Apple Muffin aids in weight management.
Fiber-rich foods in Caramel Apple Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caramel Apple Muffin regulates blood sugar.
Fiber in Caramel Apple Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caramel Apple Muffin promotes gut health.
Fiber in Caramel Apple Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caramel Apple Muffin lowers the risk of colon cancer.
A high-fiber diet from Caramel Apple Muffin is linked to a reduced risk of colon cancer.
Fiber in Caramel Apple Muffin improves skin health.
Fiber in Caramel Apple Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caramel Apple Muffin helps lower blood pressure.
Adequate fiber in Caramel Apple Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caramel Apple Muffin boosts immune function.
Fiber in Caramel Apple Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caramel Apple Muffin reduces the risk of type 2 diabetes.
Fiber in Caramel Apple Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Caramel Apple Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.