Muffin with Real Blueberries

Nutrisystem

16.77

% from protein

67.07

% from carbs

67.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
170
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Cholesterol 20 mg
6.7%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 9 g
18%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 39 mg
Iron 0.5 mg

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Muffin with Real Blueberries Nutrients FAQs

Nutrients

What is the calorie content of Muffin with Real Blueberries?

A typical serving 1 package (57 grams) of Muffin with Real Blueberries contains approximately 170 calories.

You can check the exact calorie content by logging Muffin with Real Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin with Real Blueberries have?

The amount of fat in Muffin with Real Blueberries depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Muffin with Real Blueberries contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin with Real Blueberries have?

The protein content in Muffin with Real Blueberries depends on the ingredients exists in it. On average, 1 package (57 grams) of Muffin with Real Blueberries contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin with Real Blueberries, Download Nutribit app for healthier you!

How much sugar does a Muffin with Real Blueberries have?

On average, 1 package (57 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin with Real Blueberries.

How Much carbohydrates (carbs) is in Muffin with Real Blueberries?

The amount of carbohydrates (carbs) in Muffin with Real Blueberries depends on its serving size and preparation. On average, 1 package (57 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin with Real Blueberries.

How Much Fiber is in Muffin with Real Blueberries?

Muffin with Real Blueberries contains approximately 6 grams of fiber in 1 package (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin with Real Blueberries for healthier you!

What vitamins and minerals are in a Muffin with Real Blueberries?

Muffin with Real Blueberries contains following minerals:

  • Muffin with Real Blueberries has 39mg of Calcium.
  • Muffin with Real Blueberries has 290mg of Sodium, Na.
  • Muffin with Real Blueberries has 0.54mg of Iron.

General

Does Muffin with Real Blueberries contain caffeine?

Muffin with Real Blueberries does not contain any caffeine.

Does Muffin with Real Blueberries contain alcohol?

Muffin with Real Blueberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin with Real Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin with Real Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin with Real Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin with Real Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin with Real Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin with Real Blueberries for free?

Yes! Since Muffin with Real Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin with Real Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Muffin with Real Blueberries and adds it to your daily hydration log. Simply log Muffin with Real Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin with Real Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin with Real Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin with Real Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin with Real Blueberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin with Real Blueberries

Fiber in Muffin with Real Blueberries supports digestion.

Fiber in Muffin with Real Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muffin with Real Blueberries supports heart health.

Soluble fiber in Muffin with Real Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muffin with Real Blueberries aids in weight management.

Fiber-rich foods in Muffin with Real Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muffin with Real Blueberries regulates blood sugar.

Fiber in Muffin with Real Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muffin with Real Blueberries promotes gut health.

Fiber in Muffin with Real Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muffin with Real Blueberries lowers the risk of colon cancer.

A high-fiber diet from Muffin with Real Blueberries is linked to a reduced risk of colon cancer.

Fiber in Muffin with Real Blueberries improves skin health.

Fiber in Muffin with Real Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muffin with Real Blueberries helps lower blood pressure.

Adequate fiber in Muffin with Real Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muffin with Real Blueberries boosts immune function.

Fiber in Muffin with Real Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muffin with Real Blueberries reduces the risk of type 2 diabetes.

Fiber in Muffin with Real Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 package Muffin with Real Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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