Steak Tagliata
Nutrisystem
30.22
% from protein49.78
% from carbs49.78
% from fatNutrition Facts
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Steak Tagliata Nutrients FAQs
Nutrients
- Vitamin A:Steak Tagliata has 4500 IU of Vitamin A.
- Vitamin C:Steak Tagliata has 4.8 mg of Vitamin C.
- Steak Tagliata has 104mg of Calcium.
- Steak Tagliata has 330mg of Sodium, Na.
- Steak Tagliata has 2.7mg of Iron.
What is the calorie content of Steak Tagliata?
A typical serving 1 package (234 grams) of Steak Tagliata contains approximately 220 calories.
You can check the exact calorie content by logging Steak Tagliata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Tagliata have?
The amount of fat in Steak Tagliata depends on the ingredients and preparation method. On average, one serving 1 package (234 grams) of Steak Tagliata contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Tagliata have?
The protein content in Steak Tagliata depends on the ingredients exists in it. On average, 1 package (234 grams) of Steak Tagliata contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Tagliata, Download Nutribit app for healthier you!
How much sugar does a Steak Tagliata have?
On average, 1 package (234 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Tagliata.
How Much carbohydrates (carbs) is in Steak Tagliata?
The amount of carbohydrates (carbs) in Steak Tagliata depends on its serving size and preparation. On average, 1 package (234 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Tagliata.
How Much Fiber is in Steak Tagliata?
Steak Tagliata contains approximately 4 grams of fiber in 1 package (234 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Tagliata for healthier you!
What vitamins and minerals are in a Steak Tagliata?
Vitamins in Steak Tagliata:
Steak Tagliata contains following minerals:
General
Does Steak Tagliata contain caffeine?
Steak Tagliata does not contain any caffeine.
Does Steak Tagliata contain alcohol?
Steak Tagliata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Tagliata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Tagliata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Tagliata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Tagliata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Tagliata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Tagliata for free?
Yes! Since Steak Tagliata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Tagliata with water tracking feature?
Nutribit automatically calculates the water content of Steak Tagliata and adds it to your daily hydration log. Simply log Steak Tagliata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Tagliata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Tagliata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Tagliata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Tagliata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Tagliata
Protein and Vitamin A in Steak Tagliata supports bone health.
Protein in Steak Tagliata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Steak Tagliata contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Steak Tagliata supports building and repairing tissues.
Builds and repairs tissues in Steak Tagliata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Tagliata supports immune function.
Supports immune function in Steak Tagliata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Tagliata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Tagliata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Tagliata provides energy.
Provides energy in Steak Tagliata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Tagliata supports muscle growth and strength.
Supports muscle growth and strength in Steak Tagliata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Tagliata helps in weight management.
Helps in weight management in Steak Tagliata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Tagliata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Tagliata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Tagliata improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Tagliata is essential for the health and growth of hair, skin, and nails.
Protein in Steak Tagliata regulates blood sugar levels.
Regulates blood sugar levels in Steak Tagliata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Steak Tagliata supports eye health.
Vitamin A in Steak Tagliata is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steak Tagliata boosts immune function.
Vitamin A in Steak Tagliata helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steak Tagliata promotes healthy skin.
Vitamin A in Steak Tagliata supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steak Tagliata enhances reproductive health.
Vitamin A in Steak Tagliata plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steak Tagliata reduces the risk of certain cancers.
Vitamin A in Steak Tagliata helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steak Tagliata promotes healthy development during pregnancy.
Vitamin A in Steak Tagliata is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steak Tagliata maintains healthy mucous membranes.
Vitamin A in Steak Tagliata helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steak Tagliata improves wound healing.
Vitamin A in Steak Tagliata promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steak Tagliata may reduce the risk of macular degeneration.
Vitamin A in Steak Tagliata, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Steak Tagliata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.