Beans and Ham Soup

Nutrisystem

25.24

% from protein

48.54

% from carbs

48.54

% from fat

Beans and Ham Soup Nutrients FAQs

Nutrients

What is the calorie content of Beans and Ham Soup?

A typical serving 1 container (201 grams) of Beans and Ham Soup contains approximately 210 calories.

You can check the exact calorie content by logging Beans and Ham Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beans and Ham Soup have?

The amount of fat in Beans and Ham Soup depends on the ingredients and preparation method. On average, one serving 1 container (201 grams) of Beans and Ham Soup contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beans and Ham Soup have?

The protein content in Beans and Ham Soup depends on the ingredients exists in it. On average, 1 container (201 grams) of Beans and Ham Soup contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Beans and Ham Soup, Download Nutribit app for healthier you!

How much sugar does a Beans and Ham Soup have?

On average, 1 container (201 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans and Ham Soup.

How Much carbohydrates (carbs) is in Beans and Ham Soup?

The amount of carbohydrates (carbs) in Beans and Ham Soup depends on its serving size and preparation. On average, 1 container (201 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beans and Ham Soup.

How Much Fiber is in Beans and Ham Soup?

Beans and Ham Soup contains approximately 6 grams of fiber in 1 container (201 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beans and Ham Soup for healthier you!

What vitamins and minerals are in a Beans and Ham Soup?

Beans and Ham Soup contains following minerals:

  • Beans and Ham Soup has 80mg of Calcium.
  • Beans and Ham Soup has 480mg of Sodium, Na.
  • Beans and Ham Soup has 380mg of Potassium, K.
  • Beans and Ham Soup has 1.8mg of Iron.

General

Does Beans and Ham Soup contain caffeine?

Beans and Ham Soup does not contain any caffeine.

Does Beans and Ham Soup contain alcohol?

Beans and Ham Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beans and Ham Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans and Ham Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beans and Ham Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beans and Ham Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans and Ham Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beans and Ham Soup for free?

Yes! Since Beans and Ham Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beans and Ham Soup with water tracking feature?

Nutribit automatically calculates the water content of Beans and Ham Soup and adds it to your daily hydration log. Simply log Beans and Ham Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beans and Ham Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beans and Ham Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beans and Ham Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beans and Ham Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beans and Ham Soup

Protein in Beans and Ham Soup supports building and repairing tissues.

Builds and repairs tissues in Beans and Ham Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beans and Ham Soup supports immune function.

Supports immune function in Beans and Ham Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beans and Ham Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beans and Ham Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beans and Ham Soup provides energy.

Provides energy in Beans and Ham Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beans and Ham Soup supports muscle growth and strength.

Supports muscle growth and strength in Beans and Ham Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beans and Ham Soup helps in weight management.

Helps in weight management in Beans and Ham Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beans and Ham Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beans and Ham Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beans and Ham Soup supports bone health.

Supports bone health in Beans and Ham Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beans and Ham Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Beans and Ham Soup is essential for the health and growth of hair, skin, and nails.

Protein in Beans and Ham Soup regulates blood sugar levels.

Regulates blood sugar levels in Beans and Ham Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beans and Ham Soup supports digestion.

Fiber in Beans and Ham Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beans and Ham Soup supports heart health.

Soluble fiber in Beans and Ham Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beans and Ham Soup aids in weight management.

Fiber-rich foods in Beans and Ham Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beans and Ham Soup regulates blood sugar.

Fiber in Beans and Ham Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beans and Ham Soup promotes gut health.

Fiber in Beans and Ham Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beans and Ham Soup lowers the risk of colon cancer.

A high-fiber diet from Beans and Ham Soup is linked to a reduced risk of colon cancer.

Fiber in Beans and Ham Soup improves skin health.

Fiber in Beans and Ham Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beans and Ham Soup helps lower blood pressure.

Adequate fiber in Beans and Ham Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beans and Ham Soup boosts immune function.

Fiber in Beans and Ham Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beans and Ham Soup reduces the risk of type 2 diabetes.

Fiber in Beans and Ham Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beans and Ham Soup supports fluid balance.

Maintains Fluid Balance in Beans and Ham Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beans and Ham Soup supports nerve function.

Supports Nerve Function in Beans and Ham Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beans and Ham Soup helps regulate blood pressure.

Regulates Blood Pressure in Beans and Ham Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beans and Ham Soup supports muscle function.

Aids Muscle Function in Beans and Ham Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beans and Ham Soup aids nutrient absorption.

Improves Nutrient Absorption in Beans and Ham Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beans and Ham Soup helps balance pH levels.

Balances pH Levels in Beans and Ham Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beans and Ham Soup supports bone health.

Supports Bone Health in Beans and Ham Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 container Beans and Ham Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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