Swedish-Style Meatballs with Green Beans

Nutrisystem

27.47

% from protein

52.75

% from carbs

52.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 363 g(363g)
Amount per serving
Calories
340
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Cholesterol 40 mg
13.3%

Sodium, Na 600 mg
26.1%

Potassium, K 700 mg
14.9%

Total Carbohydrates 48 g
17.5%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 25 g
50%

Vitamin D 20 IU

Vitamin D (D2 + D3) 0.5 UG

Calcium 100 mg

Iron 3.3 mg

Sugars, added 0 g

Swedish-Style Meatballs with Green Beans Nutrients FAQs

Nutrients

What is the calorie content of Swedish-Style Meatballs with Green Beans?

A typical serving 1 package (363 grams) of Swedish-Style Meatballs with Green Beans contains approximately 340 calories.

You can check the exact calorie content by logging Swedish-Style Meatballs with Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swedish-Style Meatballs with Green Beans have?

The amount of fat in Swedish-Style Meatballs with Green Beans depends on the ingredients and preparation method. On average, one serving 1 package (363 grams) of Swedish-Style Meatballs with Green Beans contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swedish-Style Meatballs with Green Beans have?

The protein content in Swedish-Style Meatballs with Green Beans depends on the ingredients exists in it. On average, 1 package (363 grams) of Swedish-Style Meatballs with Green Beans contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Swedish-Style Meatballs with Green Beans, Download Nutribit app for healthier you!

How much sugar does a Swedish-Style Meatballs with Green Beans have?

On average, 1 package (363 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swedish-Style Meatballs with Green Beans.

How Much carbohydrates (carbs) is in Swedish-Style Meatballs with Green Beans?

The amount of carbohydrates (carbs) in Swedish-Style Meatballs with Green Beans depends on its serving size and preparation. On average, 1 package (363 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swedish-Style Meatballs with Green Beans.

How Much Fiber is in Swedish-Style Meatballs with Green Beans?

Swedish-Style Meatballs with Green Beans contains approximately 5 grams of fiber in 1 package (363 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swedish-Style Meatballs with Green Beans for healthier you!

What vitamins and minerals are in a Swedish-Style Meatballs with Green Beans?

Vitamins in Swedish-Style Meatballs with Green Beans:

  • Vitamin D:Swedish-Style Meatballs with Green Beans has 20 IU of Vitamin D.

Swedish-Style Meatballs with Green Beans contains following minerals:

  • Swedish-Style Meatballs with Green Beans has 100mg of Calcium.
  • Swedish-Style Meatballs with Green Beans has 600mg of Sodium, Na.
  • Swedish-Style Meatballs with Green Beans has 700mg of Potassium, K.
  • Swedish-Style Meatballs with Green Beans has 3.3mg of Iron.

General

Does Swedish-Style Meatballs with Green Beans contain caffeine?

Swedish-Style Meatballs with Green Beans does not contain any caffeine.

Does Swedish-Style Meatballs with Green Beans contain alcohol?

Swedish-Style Meatballs with Green Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swedish-Style Meatballs with Green Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swedish-Style Meatballs with Green Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swedish-Style Meatballs with Green Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swedish-Style Meatballs with Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swedish-Style Meatballs with Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swedish-Style Meatballs with Green Beans for free?

Yes! Since Swedish-Style Meatballs with Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swedish-Style Meatballs with Green Beans with water tracking feature?

Nutribit automatically calculates the water content of Swedish-Style Meatballs with Green Beans and adds it to your daily hydration log. Simply log Swedish-Style Meatballs with Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swedish-Style Meatballs with Green Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swedish-Style Meatballs with Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swedish-Style Meatballs with Green Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swedish-Style Meatballs with Green Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swedish-Style Meatballs with Green Beans

Total Carbohydrates in Swedish-Style Meatballs with Green Beans provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Swedish-Style Meatballs with Green Beans are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Swedish-Style Meatballs with Green Beans supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Swedish-Style Meatballs with Green Beans aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Swedish-Style Meatballs with Green Beans helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Swedish-Style Meatballs with Green Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Swedish-Style Meatballs with Green Beans helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Swedish-Style Meatballs with Green Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Swedish-Style Meatballs with Green Beans aids weight management by helping you feel full longer.

Fiber-rich carbs from Swedish-Style Meatballs with Green Beans help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Swedish-Style Meatballs with Green Beans enhances brain function and helps improve memory and focus.

Glucose from Swedish-Style Meatballs with Green Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Swedish-Style Meatballs with Green Beans boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Swedish-Style Meatballs with Green Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Swedish-Style Meatballs with Green Beans promotes gut health by feeding beneficial gut bacteria.

Fiber in Swedish-Style Meatballs with Green Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Swedish-Style Meatballs with Green Beans improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Swedish-Style Meatballs with Green Beans support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Swedish-Style Meatballs with Green Beans helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Swedish-Style Meatballs with Green Beans, help regulate blood pressure and reduce hypertension risk.

Protein in Swedish-Style Meatballs with Green Beans supports building and repairing tissues.

Builds and repairs tissues in Swedish-Style Meatballs with Green Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Swedish-Style Meatballs with Green Beans supports immune function.

Supports immune function in Swedish-Style Meatballs with Green Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Swedish-Style Meatballs with Green Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Swedish-Style Meatballs with Green Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Swedish-Style Meatballs with Green Beans provides energy.

Provides energy in Swedish-Style Meatballs with Green Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Swedish-Style Meatballs with Green Beans supports muscle growth and strength.

Supports muscle growth and strength in Swedish-Style Meatballs with Green Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Swedish-Style Meatballs with Green Beans helps in weight management.

Helps in weight management in Swedish-Style Meatballs with Green Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Swedish-Style Meatballs with Green Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Swedish-Style Meatballs with Green Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Swedish-Style Meatballs with Green Beans supports bone health.

Supports bone health in Swedish-Style Meatballs with Green Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Swedish-Style Meatballs with Green Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Swedish-Style Meatballs with Green Beans is essential for the health and growth of hair, skin, and nails.

Protein in Swedish-Style Meatballs with Green Beans regulates blood sugar levels.

Regulates blood sugar levels in Swedish-Style Meatballs with Green Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Swedish-Style Meatballs with Green Beans supports digestion.

Fiber in Swedish-Style Meatballs with Green Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Swedish-Style Meatballs with Green Beans supports heart health.

Soluble fiber in Swedish-Style Meatballs with Green Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Swedish-Style Meatballs with Green Beans aids in weight management.

Fiber-rich foods in Swedish-Style Meatballs with Green Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Swedish-Style Meatballs with Green Beans regulates blood sugar.

Fiber in Swedish-Style Meatballs with Green Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Swedish-Style Meatballs with Green Beans promotes gut health.

Fiber in Swedish-Style Meatballs with Green Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Swedish-Style Meatballs with Green Beans lowers the risk of colon cancer.

A high-fiber diet from Swedish-Style Meatballs with Green Beans is linked to a reduced risk of colon cancer.

Fiber in Swedish-Style Meatballs with Green Beans improves skin health.

Fiber in Swedish-Style Meatballs with Green Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Swedish-Style Meatballs with Green Beans helps lower blood pressure.

Adequate fiber in Swedish-Style Meatballs with Green Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Swedish-Style Meatballs with Green Beans boosts immune function.

Fiber in Swedish-Style Meatballs with Green Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Swedish-Style Meatballs with Green Beans reduces the risk of type 2 diabetes.

Fiber in Swedish-Style Meatballs with Green Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Swedish-Style Meatballs with Green Beans supports fluid balance.

Maintains Fluid Balance in Swedish-Style Meatballs with Green Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Swedish-Style Meatballs with Green Beans supports nerve function.

Supports Nerve Function in Swedish-Style Meatballs with Green Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Swedish-Style Meatballs with Green Beans helps regulate blood pressure.

Regulates Blood Pressure in Swedish-Style Meatballs with Green Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Swedish-Style Meatballs with Green Beans supports muscle function.

Aids Muscle Function in Swedish-Style Meatballs with Green Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Swedish-Style Meatballs with Green Beans aids nutrient absorption.

Improves Nutrient Absorption in Swedish-Style Meatballs with Green Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Swedish-Style Meatballs with Green Beans helps balance pH levels.

Balances pH Levels in Swedish-Style Meatballs with Green Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Swedish-Style Meatballs with Green Beans supports bone health.

Supports Bone Health in Swedish-Style Meatballs with Green Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 package Swedish-Style Meatballs with Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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