Swedish Style Meatballs & Mashed Potatoes

Take Home Meals

Total Energy

590

kcal

28.62

% from carbs

17.72

% from protein

53.66

% from fats

In 1 container

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

175mg

58.3%

Sodium, Na

1880mg

81.7%

Potassium, K

850mg

18.1%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

26g

52%

Calcium, Ca

113mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swedish Style Meatballs & Mashed Potatoes

A typical serving 1 container of Swedish Style Meatballs & Mashed Potatoes (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swedish Style Meatballs & Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Swedish Style Meatballs & Mashed Potatoes contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swedish Style Meatballs & Mashed Potatoes depends on the ingredients exists in it. On average, 1 container of Swedish Style Meatballs & Mashed Potatoes (about null grams) contains approximately 26 grams of protein.

On average, 1 container (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 42 grams of carbohydrates.

Swedish Style Meatballs & Mashed Potatoes contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 container Swedish Style Meatballs & Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.