Red Beans & Rice with Quinoa
Nutrisystem
20.83
% from protein60.42
% from carbs60.42
% from fatNutrition Facts
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Red Beans & Rice with Quinoa Nutrients FAQs
Nutrients
- Red Beans & Rice with Quinoa has 21mg of Calcium.
- Red Beans & Rice with Quinoa has 520mg of Sodium, Na.
- Red Beans & Rice with Quinoa has 290mg of Potassium, K.
- Red Beans & Rice with Quinoa has 1mg of Iron.
What is the calorie content of Red Beans & Rice with Quinoa?
A typical serving 1 package (113 grams) of Red Beans & Rice with Quinoa contains approximately 180 calories.
You can check the exact calorie content by logging Red Beans & Rice with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beans & Rice with Quinoa have?
The amount of fat in Red Beans & Rice with Quinoa depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Red Beans & Rice with Quinoa contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beans & Rice with Quinoa have?
The protein content in Red Beans & Rice with Quinoa depends on the ingredients exists in it. On average, 1 package (113 grams) of Red Beans & Rice with Quinoa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beans & Rice with Quinoa, Download Nutribit app for healthier you!
How much sugar does a Red Beans & Rice with Quinoa have?
On average, 1 package (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans & Rice with Quinoa.
How Much carbohydrates (carbs) is in Red Beans & Rice with Quinoa?
The amount of carbohydrates (carbs) in Red Beans & Rice with Quinoa depends on its serving size and preparation. On average, 1 package (113 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beans & Rice with Quinoa.
How Much Fiber is in Red Beans & Rice with Quinoa?
Red Beans & Rice with Quinoa contains approximately 4 grams of fiber in 1 package (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans & Rice with Quinoa for healthier you!
What vitamins and minerals are in a Red Beans & Rice with Quinoa?
Red Beans & Rice with Quinoa contains following minerals:
General
Does Red Beans & Rice with Quinoa contain caffeine?
Red Beans & Rice with Quinoa does not contain any caffeine.
Does Red Beans & Rice with Quinoa contain alcohol?
Red Beans & Rice with Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beans & Rice with Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans & Rice with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beans & Rice with Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beans & Rice with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans & Rice with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beans & Rice with Quinoa for free?
Yes! Since Red Beans & Rice with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beans & Rice with Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Red Beans & Rice with Quinoa and adds it to your daily hydration log. Simply log Red Beans & Rice with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Beans & Rice with Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beans & Rice with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beans & Rice with Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beans & Rice with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beans & Rice with Quinoa
Protein in Red Beans & Rice with Quinoa supports building and repairing tissues.
Builds and repairs tissues in Red Beans & Rice with Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Beans & Rice with Quinoa supports immune function.
Supports immune function in Red Beans & Rice with Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Beans & Rice with Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Beans & Rice with Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Beans & Rice with Quinoa provides energy.
Provides energy in Red Beans & Rice with Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Beans & Rice with Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Red Beans & Rice with Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Beans & Rice with Quinoa helps in weight management.
Helps in weight management in Red Beans & Rice with Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Beans & Rice with Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Beans & Rice with Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Beans & Rice with Quinoa supports bone health.
Supports bone health in Red Beans & Rice with Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Beans & Rice with Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Red Beans & Rice with Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Red Beans & Rice with Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Red Beans & Rice with Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Red Beans & Rice with Quinoa supports fluid balance.
Maintains Fluid Balance in Red Beans & Rice with Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Beans & Rice with Quinoa supports nerve function.
Supports Nerve Function in Red Beans & Rice with Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Beans & Rice with Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Red Beans & Rice with Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Beans & Rice with Quinoa supports muscle function.
Aids Muscle Function in Red Beans & Rice with Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Beans & Rice with Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Red Beans & Rice with Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Beans & Rice with Quinoa helps balance pH levels.
Balances pH Levels in Red Beans & Rice with Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Beans & Rice with Quinoa supports bone health.
Supports Bone Health in Red Beans & Rice with Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Red Beans & Rice with Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.