Wild Blueberry Pork Rib
Burger's Smokehouse
28
% from protein18
% from carbs18
% from fatNutrition Facts
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Wild Blueberry Pork Rib Nutrients FAQs
Nutrients
- Vitamin A:Wild Blueberry Pork Rib has 200 IU of Vitamin A.
- Vitamin C:Wild Blueberry Pork Rib has 2.4 mg of Vitamin C.
- Wild Blueberry Pork Rib has 78mg of Calcium.
- Wild Blueberry Pork Rib has 1150mg of Sodium, Na.
- Wild Blueberry Pork Rib has 1.8mg of Iron.
What is the calorie content of Wild Blueberry Pork Rib?
A typical serving 4.9 oz (140 grams) of Wild Blueberry Pork Rib contains approximately 390 calories.
You can check the exact calorie content by logging Wild Blueberry Pork Rib in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Blueberry Pork Rib have?
The amount of fat in Wild Blueberry Pork Rib depends on the ingredients and preparation method. On average, one serving 4.9 oz (140 grams) of Wild Blueberry Pork Rib contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Blueberry Pork Rib have?
The protein content in Wild Blueberry Pork Rib depends on the ingredients exists in it. On average, 4.9 oz (140 grams) of Wild Blueberry Pork Rib contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Blueberry Pork Rib, Download Nutribit app for healthier you!
How much sugar does a Wild Blueberry Pork Rib have?
On average, 4.9 oz (140 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Blueberry Pork Rib.
How Much carbohydrates (carbs) is in Wild Blueberry Pork Rib?
The amount of carbohydrates (carbs) in Wild Blueberry Pork Rib depends on its serving size and preparation. On average, 4.9 oz (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Blueberry Pork Rib.
How Much Fiber is in Wild Blueberry Pork Rib?
Wild Blueberry Pork Rib contains approximately 0 grams of fiber in 4.9 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Blueberry Pork Rib for healthier you!
What vitamins and minerals are in a Wild Blueberry Pork Rib?
Vitamins in Wild Blueberry Pork Rib:
Wild Blueberry Pork Rib contains following minerals:
General
Does Wild Blueberry Pork Rib contain caffeine?
Wild Blueberry Pork Rib does not contain any caffeine.
Does Wild Blueberry Pork Rib contain alcohol?
Wild Blueberry Pork Rib does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Blueberry Pork Rib?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Blueberry Pork Rib and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Blueberry Pork Rib quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Blueberry Pork Rib in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Blueberry Pork Rib and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Blueberry Pork Rib for free?
Yes! Since Wild Blueberry Pork Rib contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Blueberry Pork Rib with water tracking feature?
Nutribit automatically calculates the water content of Wild Blueberry Pork Rib and adds it to your daily hydration log. Simply log Wild Blueberry Pork Rib in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Blueberry Pork Rib as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Blueberry Pork Rib and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Blueberry Pork Rib nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Blueberry Pork Rib data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Blueberry Pork Rib
Protein in Wild Blueberry Pork Rib supports building and repairing tissues.
Builds and repairs tissues in Wild Blueberry Pork Rib is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Blueberry Pork Rib supports immune function.
Supports immune function in Wild Blueberry Pork Rib is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Blueberry Pork Rib helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Blueberry Pork Rib is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Blueberry Pork Rib provides energy.
Provides energy in Wild Blueberry Pork Rib can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Blueberry Pork Rib supports muscle growth and strength.
Supports muscle growth and strength in Wild Blueberry Pork Rib is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Blueberry Pork Rib helps in weight management.
Helps in weight management in Wild Blueberry Pork Rib promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Blueberry Pork Rib aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Blueberry Pork Rib is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Blueberry Pork Rib supports bone health.
Supports bone health in Wild Blueberry Pork Rib plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Blueberry Pork Rib improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Blueberry Pork Rib is essential for the health and growth of hair, skin, and nails.
Protein in Wild Blueberry Pork Rib regulates blood sugar levels.
Regulates blood sugar levels in Wild Blueberry Pork Rib helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Blueberry Pork Rib supports fluid balance.
Maintains Fluid Balance in Wild Blueberry Pork Rib helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Blueberry Pork Rib supports nerve function.
Supports Nerve Function in Wild Blueberry Pork Rib helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Blueberry Pork Rib helps regulate blood pressure.
Regulates Blood Pressure in Wild Blueberry Pork Rib helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Blueberry Pork Rib supports muscle function.
Aids Muscle Function in Wild Blueberry Pork Rib helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Blueberry Pork Rib aids nutrient absorption.
Improves Nutrient Absorption in Wild Blueberry Pork Rib assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Blueberry Pork Rib helps balance pH levels.
Balances pH Levels in Wild Blueberry Pork Rib helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Blueberry Pork Rib supports bone health.
Supports Bone Health in Wild Blueberry Pork Rib helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 4.9 oz Wild Blueberry Pork Rib
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.