Dried Shiitake Mushroom Slice

Caravelle

Total Energy

95

kcal

60.87

% from carbs

39.13

% from protein

0

% from fats

In 35 g

% daily value

Sodium, Na

37mg

1.6%

Potassium, K

140mg

3%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Protein

9g

18%

Calcium, Ca

10mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dried Shiitake Mushroom Slice

A typical serving 1 cup of Dried Shiitake Mushroom Slice (35 grams) contains approximately 95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dried Shiitake Mushroom Slice depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Dried Shiitake Mushroom Slice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dried Shiitake Mushroom Slice depends on the ingredients exists in it. On average, 1 cup of Dried Shiitake Mushroom Slice (about 35 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 35 grams) contains about 14 grams of carbohydrates.

Dried Shiitake Mushroom Slice contains approximately 4 grams of fiber in 1 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 95 calories?

The amount of exercise required to burn off 1 cup Dried Shiitake Mushroom Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.