Spicy Shiitake Mushroom Chips

Mush Garden

6.11

% from protein

73.28

% from carbs

73.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*
Total Fat 9.1 g
14%
Saturated 4.5 g
22.6%
Sodium, Na 378.8 mg
16.5%
Potassium, K 351.5 mg
7.5%
Total Carbohydrates 72.7 g
26.4%
Fiber 21.2 g
75.8%
Sugars 30.3 g
60.6%
Protein 6.1 g
12.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 21.7 mg
Iron 1.4 mg
Sugars, added 12.1 g

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Spicy Shiitake Mushroom Chips Nutrients FAQs

Nutrients

What is the calorie content of Spicy Shiitake Mushroom Chips?

A typical serving 0.33 cup (30 grams) of Spicy Shiitake Mushroom Chips contains approximately 130 calories.

You can check the exact calorie content by logging Spicy Shiitake Mushroom Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Shiitake Mushroom Chips have?

The amount of fat in Spicy Shiitake Mushroom Chips depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Spicy Shiitake Mushroom Chips contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Shiitake Mushroom Chips have?

The protein content in Spicy Shiitake Mushroom Chips depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Spicy Shiitake Mushroom Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Shiitake Mushroom Chips, Download Nutribit app for healthier you!

How much sugar does a Spicy Shiitake Mushroom Chips have?

On average, 0.33 cup (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Shiitake Mushroom Chips.

How Much carbohydrates (carbs) is in Spicy Shiitake Mushroom Chips?

The amount of carbohydrates (carbs) in Spicy Shiitake Mushroom Chips depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Shiitake Mushroom Chips.

How Much Fiber is in Spicy Shiitake Mushroom Chips?

Spicy Shiitake Mushroom Chips contains approximately 7 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Shiitake Mushroom Chips for healthier you!

What vitamins and minerals are in a Spicy Shiitake Mushroom Chips?

Spicy Shiitake Mushroom Chips contains following minerals:

  • Spicy Shiitake Mushroom Chips has 7.17mg of Calcium.
  • Spicy Shiitake Mushroom Chips has 125mg of Sodium, Na.
  • Spicy Shiitake Mushroom Chips has 116mg of Potassium, K.
  • Spicy Shiitake Mushroom Chips has 0.46mg of Iron.

General

Does Spicy Shiitake Mushroom Chips contain caffeine?

Spicy Shiitake Mushroom Chips does not contain any caffeine.

Does Spicy Shiitake Mushroom Chips contain alcohol?

Spicy Shiitake Mushroom Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Shiitake Mushroom Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Shiitake Mushroom Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Shiitake Mushroom Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Shiitake Mushroom Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Shiitake Mushroom Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Shiitake Mushroom Chips for free?

Yes! Since Spicy Shiitake Mushroom Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Shiitake Mushroom Chips with water tracking feature?

Nutribit automatically calculates the water content of Spicy Shiitake Mushroom Chips and adds it to your daily hydration log. Simply log Spicy Shiitake Mushroom Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Shiitake Mushroom Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Shiitake Mushroom Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Shiitake Mushroom Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Shiitake Mushroom Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Shiitake Mushroom Chips

Fiber in Spicy Shiitake Mushroom Chips supports digestion.

Fiber in Spicy Shiitake Mushroom Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Shiitake Mushroom Chips supports heart health.

Soluble fiber in Spicy Shiitake Mushroom Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Shiitake Mushroom Chips aids in weight management.

Fiber-rich foods in Spicy Shiitake Mushroom Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Shiitake Mushroom Chips regulates blood sugar.

Fiber in Spicy Shiitake Mushroom Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Shiitake Mushroom Chips promotes gut health.

Fiber in Spicy Shiitake Mushroom Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Shiitake Mushroom Chips lowers the risk of colon cancer.

A high-fiber diet from Spicy Shiitake Mushroom Chips is linked to a reduced risk of colon cancer.

Fiber in Spicy Shiitake Mushroom Chips improves skin health.

Fiber in Spicy Shiitake Mushroom Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Shiitake Mushroom Chips helps lower blood pressure.

Adequate fiber in Spicy Shiitake Mushroom Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Shiitake Mushroom Chips boosts immune function.

Fiber in Spicy Shiitake Mushroom Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Shiitake Mushroom Chips reduces the risk of type 2 diabetes.

Fiber in Spicy Shiitake Mushroom Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Spicy Shiitake Mushroom Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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