Shiitake Mushroom
Asian Taste
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Shiitake Mushroom Nutrients FAQs
Nutrients
- Shiitake Mushroom has 0.3mg of Iron.
What is the calorie content of Shiitake Mushroom?
A typical serving 1 serving (5 grams) of Shiitake Mushroom contains approximately 20 calories.
You can check the exact calorie content by logging Shiitake Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitake Mushroom have?
The amount of fat in Shiitake Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving (5 grams) of Shiitake Mushroom contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitake Mushroom have?
The protein content in Shiitake Mushroom depends on the ingredients exists in it. On average, 1 serving (5 grams) of Shiitake Mushroom contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitake Mushroom, Download Nutribit app for healthier you!
How much sugar does a Shiitake Mushroom have?
On average, 1 serving (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Mushroom.
How Much carbohydrates (carbs) is in Shiitake Mushroom?
The amount of carbohydrates (carbs) in Shiitake Mushroom depends on its serving size and preparation. On average, 1 serving (5 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitake Mushroom.
How Much Fiber is in Shiitake Mushroom?
Shiitake Mushroom contains approximately 3 grams of fiber in 1 serving (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Mushroom for healthier you!
What vitamins and minerals are in a Shiitake Mushroom?
Shiitake Mushroom contains following minerals:
General
Does Shiitake Mushroom contain caffeine?
Shiitake Mushroom does not contain any caffeine.
Does Shiitake Mushroom contain alcohol?
Shiitake Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitake Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitake Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitake Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitake Mushroom for free?
Yes absolutely, Since Shiitake Mushroom does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitake Mushroom with water tracking feature?
Shiitake Mushroom does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shiitake Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitake Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitake Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitake Mushroom
How to burn 20 calories?
The amount of exercise required to burn off 1 serving Shiitake Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.