Organic Shiitake Mushroom

Snak Yard

Total Energy

120

kcal

89.27

% from carbs

6.87

% from protein

3.86

% from fats

In 30 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

90mg

3.9%

Potassium, K

110mg

2.3%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Shiitake Mushroom

A typical serving 0.25 cup of Organic Shiitake Mushroom (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Shiitake Mushroom depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Shiitake Mushroom contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Shiitake Mushroom depends on the ingredients exists in it. On average, 0.25 cup of Organic Shiitake Mushroom (about 30 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 26 grams of carbohydrates.

Organic Shiitake Mushroom contains approximately 5 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Broth, Organic, Shiitake Mushroom

Plantstrong

5 kcal

Shiitake Mushroom

Asian Taste

20 kcal

Shiitake Garlic Noodles

Yard House

780 kcal

Shiitake Mushroom Chicken

Trader Ming's

180 kcal

Dried Mushroom, Shiitake

Orchids

30 kcal

Shiitake Mushroom Crisps

DJ&A

170 kcal

Shiitake Mushroom Ramen

Yo! Sushi

230 kcal

Shiitake Mushroom Sauce

Bd's Mongolian Grill

25 kcal

Shiitake Dried Mushroom

Shirakiku

20 kcal

Shiitake Mushroom Slices

Giorgio

15 kcal

Crispy Asparagus

Snak Yard

122 kcal

Crispy Caulflower

Snak Yard

110 kcal

Crispy Okra

Snak Yard

122 kcal

Salted Egg Potato Chips

Snak Yard

310 kcal

Date & Walnut

Snak Yard

120 kcal

Freeze Dried Mango with Sticky Rice

Snak Yard

130 kcal

Premium Selected Jumbo Walnuts

Snak Yard

190 kcal

Salted Egg, Fish Skins, Crispy Salmon

Snak Yard

310 kcal

Dried Shiitake Mushroom Slice

Caravelle

95 kcal

Shiitake Mushroom Veggie Burgers

Organic Sunshine Burgers

210 kcal

Whole Dried Shiitake Mushroom

Sainsbury's

34 kcal

Harvest Chips, Shiitake Mushroom

Paradise Green

170 kcal

Wasabi Shiitake Mushroom Chips

Mush Garden

130 kcal

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Organic Shiitake Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.