Gyro Sandwich Kit

Bremer

14.5

% from protein

29.85

% from carbs

29.85

% from fat

Gyro Sandwich Kit Nutrients FAQs

Nutrients

What is the calorie content of Gyro Sandwich Kit?

A typical serving 1 sandwich (195 grams) of Gyro Sandwich Kit contains approximately 480 calories.

You can check the exact calorie content by logging Gyro Sandwich Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyro Sandwich Kit have?

The amount of fat in Gyro Sandwich Kit depends on the ingredients and preparation method. On average, one serving 1 sandwich (195 grams) of Gyro Sandwich Kit contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyro Sandwich Kit have?

The protein content in Gyro Sandwich Kit depends on the ingredients exists in it. On average, 1 sandwich (195 grams) of Gyro Sandwich Kit contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Gyro Sandwich Kit, Download Nutribit app for healthier you!

How much sugar does a Gyro Sandwich Kit have?

On average, 1 sandwich (195 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyro Sandwich Kit.

How Much carbohydrates (carbs) is in Gyro Sandwich Kit?

The amount of carbohydrates (carbs) in Gyro Sandwich Kit depends on its serving size and preparation. On average, 1 sandwich (195 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyro Sandwich Kit.

How Much Fiber is in Gyro Sandwich Kit?

Gyro Sandwich Kit contains approximately 2 grams of fiber in 1 sandwich (195 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyro Sandwich Kit for healthier you!

What vitamins and minerals are in a Gyro Sandwich Kit?

Gyro Sandwich Kit contains following minerals:

  • Gyro Sandwich Kit has 117mg of Calcium.
  • Gyro Sandwich Kit has 1190mg of Sodium, Na.
  • Gyro Sandwich Kit has 235mg of Potassium, K.
  • Gyro Sandwich Kit has 2.88mg of Iron.

General

Does Gyro Sandwich Kit contain caffeine?

Gyro Sandwich Kit does not contain any caffeine.

Does Gyro Sandwich Kit contain alcohol?

Gyro Sandwich Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyro Sandwich Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyro Sandwich Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyro Sandwich Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyro Sandwich Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyro Sandwich Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyro Sandwich Kit for free?

Yes! Since Gyro Sandwich Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyro Sandwich Kit with water tracking feature?

Nutribit automatically calculates the water content of Gyro Sandwich Kit and adds it to your daily hydration log. Simply log Gyro Sandwich Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyro Sandwich Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyro Sandwich Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyro Sandwich Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyro Sandwich Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyro Sandwich Kit

Protein in Gyro Sandwich Kit supports building and repairing tissues.

Builds and repairs tissues in Gyro Sandwich Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyro Sandwich Kit supports immune function.

Supports immune function in Gyro Sandwich Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyro Sandwich Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyro Sandwich Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyro Sandwich Kit provides energy.

Provides energy in Gyro Sandwich Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyro Sandwich Kit supports muscle growth and strength.

Supports muscle growth and strength in Gyro Sandwich Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyro Sandwich Kit helps in weight management.

Helps in weight management in Gyro Sandwich Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyro Sandwich Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyro Sandwich Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyro Sandwich Kit supports bone health.

Supports bone health in Gyro Sandwich Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gyro Sandwich Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Gyro Sandwich Kit is essential for the health and growth of hair, skin, and nails.

Protein in Gyro Sandwich Kit regulates blood sugar levels.

Regulates blood sugar levels in Gyro Sandwich Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gyro Sandwich Kit supports fluid balance.

Maintains Fluid Balance in Gyro Sandwich Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyro Sandwich Kit supports nerve function.

Supports Nerve Function in Gyro Sandwich Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyro Sandwich Kit helps regulate blood pressure.

Regulates Blood Pressure in Gyro Sandwich Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyro Sandwich Kit supports muscle function.

Aids Muscle Function in Gyro Sandwich Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyro Sandwich Kit aids nutrient absorption.

Improves Nutrient Absorption in Gyro Sandwich Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyro Sandwich Kit helps balance pH levels.

Balances pH Levels in Gyro Sandwich Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyro Sandwich Kit supports bone health.

Supports Bone Health in Gyro Sandwich Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Gyro Sandwich Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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