Gyro Kit

Daphne

13.07

% from protein

33.99

% from carbs

33.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126 g(126g)
Amount per serving
Calories
310
% Daily value*
Total Fat 18 g
27.7%
Saturated 6 g
30%
Cholesterol 25 mg
8.3%
Sodium, Na 750 mg
32.6%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 52 mg
Iron 1.8 mg

More items Like Gyro Kit

Gyro Kit Nutrients FAQs

Nutrients

What is the calorie content of Gyro Kit?

A typical serving 1 gyro (126 grams) of Gyro Kit contains approximately 310 calories.

You can check the exact calorie content by logging Gyro Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyro Kit have?

The amount of fat in Gyro Kit depends on the ingredients and preparation method. On average, one serving 1 gyro (126 grams) of Gyro Kit contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyro Kit have?

The protein content in Gyro Kit depends on the ingredients exists in it. On average, 1 gyro (126 grams) of Gyro Kit contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Gyro Kit, Download Nutribit app for healthier you!

How much sugar does a Gyro Kit have?

On average, 1 gyro (126 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyro Kit.

How Much carbohydrates (carbs) is in Gyro Kit?

The amount of carbohydrates (carbs) in Gyro Kit depends on its serving size and preparation. On average, 1 gyro (126 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyro Kit.

How Much Fiber is in Gyro Kit?

Gyro Kit contains approximately 1 grams of fiber in 1 gyro (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyro Kit for healthier you!

What vitamins and minerals are in a Gyro Kit?

Vitamins in Gyro Kit:

  • Vitamin C:Gyro Kit has 1.2 mg of Vitamin C.

Gyro Kit contains following minerals:

  • Gyro Kit has 52mg of Calcium.
  • Gyro Kit has 750mg of Sodium, Na.
  • Gyro Kit has 1.8mg of Iron.

General

Does Gyro Kit contain caffeine?

Gyro Kit does not contain any caffeine.

Does Gyro Kit contain alcohol?

Gyro Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyro Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyro Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyro Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyro Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyro Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyro Kit for free?

Yes! Since Gyro Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyro Kit with water tracking feature?

Nutribit automatically calculates the water content of Gyro Kit and adds it to your daily hydration log. Simply log Gyro Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyro Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyro Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyro Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyro Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyro Kit

Protein in Gyro Kit supports building and repairing tissues.

Builds and repairs tissues in Gyro Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyro Kit supports immune function.

Supports immune function in Gyro Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyro Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyro Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyro Kit provides energy.

Provides energy in Gyro Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyro Kit supports muscle growth and strength.

Supports muscle growth and strength in Gyro Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyro Kit helps in weight management.

Helps in weight management in Gyro Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyro Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyro Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyro Kit supports bone health.

Supports bone health in Gyro Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gyro Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Gyro Kit is essential for the health and growth of hair, skin, and nails.

Protein in Gyro Kit regulates blood sugar levels.

Regulates blood sugar levels in Gyro Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gyro Kit supports fluid balance.

Maintains Fluid Balance in Gyro Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyro Kit supports nerve function.

Supports Nerve Function in Gyro Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyro Kit helps regulate blood pressure.

Regulates Blood Pressure in Gyro Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyro Kit supports muscle function.

Aids Muscle Function in Gyro Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyro Kit aids nutrient absorption.

Improves Nutrient Absorption in Gyro Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyro Kit helps balance pH levels.

Balances pH Levels in Gyro Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyro Kit supports bone health.

Supports Bone Health in Gyro Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 gyro Gyro Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP