Little Mushroom & Spinach Pie
Higgidy
11.79
% from protein31.19
% from carbs31.19
% from fatNutrition Facts
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Common Food
Little Mushroom & Spinach Pie Nutrients FAQs
Nutrients
- Little Mushroom & Spinach Pie has 520mg of Sodium, Na.
What is the calorie content of Little Mushroom & Spinach Pie?
A typical serving 1 pie of Little Mushroom & Spinach Pie contains approximately 403 calories.
You can check the exact calorie content by logging Little Mushroom & Spinach Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Little Mushroom & Spinach Pie have?
The amount of fat in Little Mushroom & Spinach Pie depends on the ingredients and preparation method. On average, one serving 1 pie of Little Mushroom & Spinach Pie contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Little Mushroom & Spinach Pie have?
The protein content in Little Mushroom & Spinach Pie depends on the ingredients exists in it. On average, 1 pie of Little Mushroom & Spinach Pie contains approximately 12.1 grams of protein.
Know your exact protein requirement and how much protein you get from Little Mushroom & Spinach Pie, Download Nutribit app for healthier you!
How much sugar does a Little Mushroom & Spinach Pie have?
On average, 1 pie contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Little Mushroom & Spinach Pie.
How Much carbohydrates (carbs) is in Little Mushroom & Spinach Pie?
The amount of carbohydrates (carbs) in Little Mushroom & Spinach Pie depends on its serving size and preparation. On average, 1 pie contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Little Mushroom & Spinach Pie.
How Much Fiber is in Little Mushroom & Spinach Pie?
Little Mushroom & Spinach Pie contains approximately 2.6 grams of fiber in 1 pie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Little Mushroom & Spinach Pie for healthier you!
What vitamins and minerals are in a Little Mushroom & Spinach Pie?
Little Mushroom & Spinach Pie contains following minerals:
General
Does Little Mushroom & Spinach Pie contain caffeine?
Little Mushroom & Spinach Pie does not contain any caffeine.
Does Little Mushroom & Spinach Pie contain alcohol?
Little Mushroom & Spinach Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Little Mushroom & Spinach Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Little Mushroom & Spinach Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Little Mushroom & Spinach Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Little Mushroom & Spinach Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Little Mushroom & Spinach Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Little Mushroom & Spinach Pie for free?
Yes! Since Little Mushroom & Spinach Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Little Mushroom & Spinach Pie with water tracking feature?
Nutribit automatically calculates the water content of Little Mushroom & Spinach Pie and adds it to your daily hydration log. Simply log Little Mushroom & Spinach Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Little Mushroom & Spinach Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Little Mushroom & Spinach Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Little Mushroom & Spinach Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Little Mushroom & Spinach Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Little Mushroom & Spinach Pie
Protein in Little Mushroom & Spinach Pie supports building and repairing tissues.
Builds and repairs tissues in Little Mushroom & Spinach Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Little Mushroom & Spinach Pie supports immune function.
Supports immune function in Little Mushroom & Spinach Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Little Mushroom & Spinach Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Little Mushroom & Spinach Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Little Mushroom & Spinach Pie provides energy.
Provides energy in Little Mushroom & Spinach Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Little Mushroom & Spinach Pie supports muscle growth and strength.
Supports muscle growth and strength in Little Mushroom & Spinach Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Little Mushroom & Spinach Pie helps in weight management.
Helps in weight management in Little Mushroom & Spinach Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Little Mushroom & Spinach Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Little Mushroom & Spinach Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Little Mushroom & Spinach Pie supports bone health.
Supports bone health in Little Mushroom & Spinach Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Little Mushroom & Spinach Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Little Mushroom & Spinach Pie is essential for the health and growth of hair, skin, and nails.
Protein in Little Mushroom & Spinach Pie regulates blood sugar levels.
Regulates blood sugar levels in Little Mushroom & Spinach Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Little Mushroom & Spinach Pie supports fluid balance.
Maintains Fluid Balance in Little Mushroom & Spinach Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Little Mushroom & Spinach Pie supports nerve function.
Supports Nerve Function in Little Mushroom & Spinach Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Little Mushroom & Spinach Pie helps regulate blood pressure.
Regulates Blood Pressure in Little Mushroom & Spinach Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Little Mushroom & Spinach Pie supports muscle function.
Aids Muscle Function in Little Mushroom & Spinach Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Little Mushroom & Spinach Pie aids nutrient absorption.
Improves Nutrient Absorption in Little Mushroom & Spinach Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Little Mushroom & Spinach Pie helps balance pH levels.
Balances pH Levels in Little Mushroom & Spinach Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Little Mushroom & Spinach Pie supports bone health.
Supports Bone Health in Little Mushroom & Spinach Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 403 calories?
The amount of exercise required to burn off 1 pie Little Mushroom & Spinach Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.