Chicken Shepherd's Pie

Boomerang's

Total Energy

200

kcal

41.58

% from carbs

31.68

% from protein

26.73

% from fats

In 227 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

520mg

22.6%

Potassium, K

205mg

4.4%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

41mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Shepherd's Pie

A typical serving 8 oz of Chicken Shepherd's Pie (227 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Chicken Shepherd's Pie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Shepherd's Pie depends on the ingredients exists in it. On average, 8 oz of Chicken Shepherd's Pie (about 227 grams) contains approximately 16 grams of protein.

On average, 8 oz (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 21 grams of carbohydrates.

Chicken Shepherd's Pie contains approximately 2 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 8 oz Chicken Shepherd's Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.