Veggie Pie

Boomerang's

Total Energy

320

kcal

66.04

% from carbs

8.72

% from protein

25.23

% from fats

In 170 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Sodium, Na

730mg

31.7%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Pie

A typical serving 1 boomerang of Veggie Pie (170 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Pie depends on the ingredients and preparation method. On average, one serving 1 boomerang (170 grams) of Veggie Pie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Pie depends on the ingredients exists in it. On average, 1 boomerang of Veggie Pie (about 170 grams) contains approximately 7 grams of protein.

On average, 1 boomerang (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 boomerang (about 170 grams) contains about 53 grams of carbohydrates.

Veggie Pie contains approximately 3 grams of fiber in 1 boomerang (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 boomerang Veggie Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.