Veggie Pie

Boomerang's

8.72

% from protein

66.04

% from carbs

66.04

% from fat

Veggie Pie Nutrients FAQs

Nutrients

What is the calorie content of Veggie Pie?

A typical serving 1 boomerang (170 grams) of Veggie Pie contains approximately 320 calories.

You can check the exact calorie content by logging Veggie Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Pie have?

The amount of fat in Veggie Pie depends on the ingredients and preparation method. On average, one serving 1 boomerang (170 grams) of Veggie Pie contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Pie have?

The protein content in Veggie Pie depends on the ingredients exists in it. On average, 1 boomerang (170 grams) of Veggie Pie contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Pie, Download Nutribit app for healthier you!

How much sugar does a Veggie Pie have?

On average, 1 boomerang (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Pie.

How Much carbohydrates (carbs) is in Veggie Pie?

The amount of carbohydrates (carbs) in Veggie Pie depends on its serving size and preparation. On average, 1 boomerang (170 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Pie.

How Much Fiber is in Veggie Pie?

Veggie Pie contains approximately 3 grams of fiber in 1 boomerang (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Pie for healthier you!

What vitamins and minerals are in a Veggie Pie?

Vitamins in Veggie Pie:

  • Vitamin A:Veggie Pie has 3500 IU of Vitamin A.
  • Vitamin C:Veggie Pie has 9 mg of Vitamin C.

Veggie Pie contains following minerals:

  • Veggie Pie has 78mg of Calcium.
  • Veggie Pie has 730mg of Sodium, Na.
  • Veggie Pie has 2.7mg of Iron.

General

Does Veggie Pie contain caffeine?

Veggie Pie does not contain any caffeine.

Does Veggie Pie contain alcohol?

Veggie Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Pie for free?

Yes! Since Veggie Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Pie with water tracking feature?

Nutribit automatically calculates the water content of Veggie Pie and adds it to your daily hydration log. Simply log Veggie Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Pie

Total Carbohydrates in Veggie Pie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Pie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Pie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Pie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Pie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Pie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Pie aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Pie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Pie enhances brain function and helps improve memory and focus.

Glucose from Veggie Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Pie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Pie promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Pie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Pie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Pie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Pie, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Veggie Pie supports eye health.

Vitamin A in Veggie Pie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Pie boosts immune function.

Vitamin A in Veggie Pie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Pie promotes healthy skin.

Vitamin A in Veggie Pie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Pie enhances reproductive health.

Vitamin A in Veggie Pie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Pie supports bone health.

Vitamin A in Veggie Pie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Pie reduces the risk of certain cancers.

Vitamin A in Veggie Pie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Pie promotes healthy development during pregnancy.

Vitamin A in Veggie Pie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Pie maintains healthy mucous membranes.

Vitamin A in Veggie Pie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Pie improves wound healing.

Vitamin A in Veggie Pie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Pie may reduce the risk of macular degeneration.

Vitamin A in Veggie Pie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Veggie Pie supports fluid balance.

Maintains Fluid Balance in Veggie Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Pie supports nerve function.

Supports Nerve Function in Veggie Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Pie helps regulate blood pressure.

Regulates Blood Pressure in Veggie Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Pie supports muscle function.

Aids Muscle Function in Veggie Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Pie aids nutrient absorption.

Improves Nutrient Absorption in Veggie Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Pie helps balance pH levels.

Balances pH Levels in Veggie Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Pie supports bone health.

Supports Bone Health in Veggie Pie helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 boomerang Veggie Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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