Plain Water Buffalo Yogurt

Annabella

19.35

% from protein

22.58

% from carbs

22.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.8 g
4.2%
Cholesterol 3.3 mg
1.1%
Sodium, Na 10.8 mg
0.5%
Potassium, K 26.7 mg
0.6%
Total Carbohydrates 1.2 g
0.4%
Sugars 0.8 g
1.7%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 44.5 mg
Iron 0 mg
Sugars, added 0 g

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Plain Water Buffalo Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Plain Water Buffalo Yogurt?

A typical serving 6 oz (170 grams) of Plain Water Buffalo Yogurt contains approximately 120 calories.

You can check the exact calorie content by logging Plain Water Buffalo Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Water Buffalo Yogurt have?

The amount of fat in Plain Water Buffalo Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Plain Water Buffalo Yogurt contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Water Buffalo Yogurt have?

The protein content in Plain Water Buffalo Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Plain Water Buffalo Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Water Buffalo Yogurt, Download Nutribit app for healthier you!

How much sugar does a Plain Water Buffalo Yogurt have?

On average, 6 oz (170 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Water Buffalo Yogurt.

How Much carbohydrates (carbs) is in Plain Water Buffalo Yogurt?

The amount of carbohydrates (carbs) in Plain Water Buffalo Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Water Buffalo Yogurt.

How Much Fiber is in Plain Water Buffalo Yogurt?

Plain Water Buffalo Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Water Buffalo Yogurt for healthier you!

What vitamins and minerals are in a Plain Water Buffalo Yogurt?

Plain Water Buffalo Yogurt contains following minerals:

  • Plain Water Buffalo Yogurt has 267mg of Calcium.
  • Plain Water Buffalo Yogurt has 65mg of Sodium, Na.
  • Plain Water Buffalo Yogurt has 160mg of Potassium, K.

General

Does Plain Water Buffalo Yogurt contain caffeine?

Plain Water Buffalo Yogurt does not contain any caffeine.

Does Plain Water Buffalo Yogurt contain alcohol?

Plain Water Buffalo Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Water Buffalo Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Water Buffalo Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Water Buffalo Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Water Buffalo Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Water Buffalo Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Water Buffalo Yogurt for free?

Yes! Since Plain Water Buffalo Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Water Buffalo Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Plain Water Buffalo Yogurt and adds it to your daily hydration log. Simply log Plain Water Buffalo Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Water Buffalo Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Water Buffalo Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Water Buffalo Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Water Buffalo Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Water Buffalo Yogurt

Calcium in Plain Water Buffalo Yogurt supports bone health.

Calcium in Plain Water Buffalo Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plain Water Buffalo Yogurt supports muscle function.

Calcium in Plain Water Buffalo Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plain Water Buffalo Yogurt supports heart health.

Calcium in Plain Water Buffalo Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plain Water Buffalo Yogurt supports nerve transmission.

Calcium in Plain Water Buffalo Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plain Water Buffalo Yogurt supports blood clotting.

Calcium in Plain Water Buffalo Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plain Water Buffalo Yogurt supports hormonal secretion.

Calcium in Plain Water Buffalo Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plain Water Buffalo Yogurt supports weight management.

Calcium in Plain Water Buffalo Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plain Water Buffalo Yogurt supports dental health.

Calcium in Plain Water Buffalo Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plain Water Buffalo Yogurt supports blood pressure regulation.

Calcium in Plain Water Buffalo Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 6 oz Plain Water Buffalo Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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