Organic Adzuki Bean, Spaghetti Shape

Explore Asian

Total Energy

207

kcal

49.71

% from carbs

38.24

% from protein

12.05

% from fats

In 56 g

% daily value

Total Fat

2.8g

4.3%

Saturated

0.6g

2.8%

Sodium, Na

11mg

0.5%

Total Carbohydrates

26g

9.5%

Fiber

15g

53.6%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

6.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Adzuki Bean, Spaghetti Shape

A typical serving 2 oz of Organic Adzuki Bean, Spaghetti Shape (56 grams) contains approximately 207 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Adzuki Bean, Spaghetti Shape depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Organic Adzuki Bean, Spaghetti Shape contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Adzuki Bean, Spaghetti Shape depends on the ingredients exists in it. On average, 2 oz of Organic Adzuki Bean, Spaghetti Shape (about 56 grams) contains approximately 20 grams of protein.

On average, 2 oz (about 56 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 26 grams of carbohydrates.

Organic Adzuki Bean, Spaghetti Shape contains approximately 15 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 207 calories?

The amount of exercise required to burn off 2 oz Organic Adzuki Bean, Spaghetti Shape

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.