Edamame, Spaghetti Shape

Unknown

Total Energy

204

kcal

42.42

% from carbs

48.48

% from protein

9.09

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

5mg

0.2%

Total Carbohydrates

21g

7.6%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

104mg

Iron, Fe

5.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Edamame, Spaghetti Shape

A typical serving 2 oz of Edamame, Spaghetti Shape (56 grams) contains approximately 204 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Edamame, Spaghetti Shape depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Edamame, Spaghetti Shape contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Edamame, Spaghetti Shape depends on the ingredients exists in it. On average, 2 oz of Edamame, Spaghetti Shape (about 56 grams) contains approximately 24 grams of protein.

On average, 2 oz (about 56 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 21 grams of carbohydrates.

Edamame, Spaghetti Shape contains approximately 11 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 204 calories?

The amount of exercise required to burn off 2 oz Edamame, Spaghetti Shape

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.