Raw Chia Seed
Health From The Sun
13.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Raw Chia Seed Nutrients FAQs
Nutrients
What is the calorie content of Raw Chia Seed?
A typical serving 1 heaping tablespoon (12 grams) of Raw Chia Seed contains approximately 40 calories.
You can check the exact calorie content by logging Raw Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Chia Seed have?
The amount of fat in Raw Chia Seed depends on the ingredients and preparation method. On average, one serving 1 heaping tablespoon (12 grams) of Raw Chia Seed contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Chia Seed have?
The protein content in Raw Chia Seed depends on the ingredients exists in it. On average, 1 heaping tablespoon (12 grams) of Raw Chia Seed contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Chia Seed, Download Nutribit app for healthier you!
How much sugar does a Raw Chia Seed have?
On average, 1 heaping tablespoon (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Chia Seed.
How Much carbohydrates (carbs) is in Raw Chia Seed?
The amount of carbohydrates (carbs) in Raw Chia Seed depends on its serving size and preparation. On average, 1 heaping tablespoon (12 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Chia Seed.
How Much Fiber is in Raw Chia Seed?
Raw Chia Seed contains approximately 4 grams of fiber in 1 heaping tablespoon (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Chia Seed for healthier you!
What vitamins and minerals are in a Raw Chia Seed?
Raw Chia Seed does not contain any mineral or vitamin.
General
Does Raw Chia Seed contain caffeine?
Raw Chia Seed does not contain any caffeine.
Does Raw Chia Seed contain alcohol?
Raw Chia Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Chia Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Chia Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Chia Seed for free?
Yes absolutely, Since Raw Chia Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Chia Seed with water tracking feature?
Raw Chia Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Raw Chia Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Chia Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Chia Seed
How to burn 40 calories?
The amount of exercise required to burn off 1 heaping tablespoon Raw Chia Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.