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Raw Chia Seed

Health From The Sun

40

kcal Energy

26.7%

% from carbs

13.3%

% from protein

60%

% from fats

In 12 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g
Calories
40

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Protein 2 g
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Chia Seed

Nutrients

What is the calorie content of Raw Chia Seed?

A typical serving 1 heaping tablespoon of Raw Chia Seed (12 grams) contains approximately 40 calories. You can check the exact calorie content by logging Raw Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Chia Seed have?

The amount of fat in Raw Chia Seed depends on the ingredients and preparation method. On average, one serving 1 heaping tablespoon (12 grams) of Raw Chia Seed contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Chia Seed have?

The protein content in Raw Chia Seed depends on the ingredients exists in it. On average, 1 heaping tablespoon of Raw Chia Seed (about 12 grams) contains approximately 2 grams of protein.

Is Raw Chia Seed a good source of protein?

The protein content in Raw Chia Seed depends on the ingredients exists in it. On average, 1 heaping tablespoon of Raw Chia Seed (about 12 grams) contains approximately 2 grams of protein.

How much sugar does a Raw Chia Seed have?

On average, 1 heaping tablespoon (about 12 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Chia Seed contain added sugar?

On average, 1 heaping tablespoon (about 12 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Chia Seed?

On average, 1 heaping tablespoon (about 12 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Raw Chia Seed?

Raw Chia Seed contains approximately 4 grams of fiber in 1 heaping tablespoon (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Chia Seed?

Raw Chia Seed contains approximately 4 grams of fiber in 1 heaping tablespoon (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Chia Seed suitable for vegans?

Raw Chia Seed contains approximately 4 grams of fiber in 1 heaping tablespoon (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Chia Seed contain caffeine?

Raw Chia Seed contains approximately 4 grams of fiber in 1 heaping tablespoon (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Chia Seed contain alcohol?

Raw Chia Seed contains approximately 4 grams of fiber in 1 heaping tablespoon (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Chia Seed healthier?

Raw Chia Seed contains approximately 4 grams of fiber in 1 heaping tablespoon (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Chia Seed in Nutribit?

Raw Chia Seed contains approximately 4 grams of fiber in 1 heaping tablespoon (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Chia Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Chia Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Chia Seed for free?

Yes absolutely, Since Raw Chia Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Chia Seed with water tracking feature?

Raw Chia Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Chia Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Chia Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!