Refried Beans, Smooth
Basic American Foods
18.99
% from protein56.97
% from carbs56.97
% from fatNutrition Facts
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Refried Beans, Smooth Nutrients FAQs
Nutrients
- Vitamin C:Refried Beans, Smooth has 1.2 mg of Vitamin C.
- Refried Beans, Smooth has 52mg of Calcium.
- Refried Beans, Smooth has 550mg of Sodium, Na.
- Refried Beans, Smooth has 400mg of Potassium, K.
- Refried Beans, Smooth has 1.8mg of Iron.
What is the calorie content of Refried Beans, Smooth?
A typical serving 0.5 cup dry (41 grams) of Refried Beans, Smooth contains approximately 170 calories.
You can check the exact calorie content by logging Refried Beans, Smooth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Beans, Smooth have?
The amount of fat in Refried Beans, Smooth depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (41 grams) of Refried Beans, Smooth contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Beans, Smooth have?
The protein content in Refried Beans, Smooth depends on the ingredients exists in it. On average, 0.5 cup dry (41 grams) of Refried Beans, Smooth contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Beans, Smooth, Download Nutribit app for healthier you!
How much sugar does a Refried Beans, Smooth have?
On average, 0.5 cup dry (41 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Smooth.
How Much carbohydrates (carbs) is in Refried Beans, Smooth?
The amount of carbohydrates (carbs) in Refried Beans, Smooth depends on its serving size and preparation. On average, 0.5 cup dry (41 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Beans, Smooth.
How Much Fiber is in Refried Beans, Smooth?
Refried Beans, Smooth contains approximately 8 grams of fiber in 0.5 cup dry (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Smooth for healthier you!
What vitamins and minerals are in a Refried Beans, Smooth?
Vitamins in Refried Beans, Smooth:
Refried Beans, Smooth contains following minerals:
General
Does Refried Beans, Smooth contain caffeine?
Refried Beans, Smooth does not contain any caffeine.
Does Refried Beans, Smooth contain alcohol?
Refried Beans, Smooth does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Beans, Smooth?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Smooth and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Beans, Smooth quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Beans, Smooth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Smooth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Beans, Smooth for free?
Yes absolutely, Since Refried Beans, Smooth does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Beans, Smooth with water tracking feature?
Refried Beans, Smooth does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Refried Beans, Smooth as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Smooth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Beans, Smooth nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Beans, Smooth data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Beans, Smooth
Protein in Refried Beans, Smooth supports building and repairing tissues.
Builds and repairs tissues in Refried Beans, Smooth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Refried Beans, Smooth supports immune function.
Supports immune function in Refried Beans, Smooth is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Refried Beans, Smooth helps regulate enzymes and hormones.
Regulates enzymes and hormones in Refried Beans, Smooth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Refried Beans, Smooth provides energy.
Provides energy in Refried Beans, Smooth can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Refried Beans, Smooth supports muscle growth and strength.
Supports muscle growth and strength in Refried Beans, Smooth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Refried Beans, Smooth helps in weight management.
Helps in weight management in Refried Beans, Smooth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Refried Beans, Smooth aids in the production of hemoglobin.
Aids in the production of hemoglobin in Refried Beans, Smooth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Refried Beans, Smooth supports bone health.
Supports bone health in Refried Beans, Smooth plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Refried Beans, Smooth improves skin, hair, and nails.
Improves skin, hair, and nails in Refried Beans, Smooth is essential for the health and growth of hair, skin, and nails.
Protein in Refried Beans, Smooth regulates blood sugar levels.
Regulates blood sugar levels in Refried Beans, Smooth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Refried Beans, Smooth supports digestion.
Fiber in Refried Beans, Smooth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Beans, Smooth supports heart health.
Soluble fiber in Refried Beans, Smooth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Beans, Smooth aids in weight management.
Fiber-rich foods in Refried Beans, Smooth increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Beans, Smooth regulates blood sugar.
Fiber in Refried Beans, Smooth helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Beans, Smooth promotes gut health.
Fiber in Refried Beans, Smooth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Beans, Smooth lowers the risk of colon cancer.
A high-fiber diet from Refried Beans, Smooth is linked to a reduced risk of colon cancer.
Fiber in Refried Beans, Smooth improves skin health.
Fiber in Refried Beans, Smooth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Beans, Smooth helps lower blood pressure.
Adequate fiber in Refried Beans, Smooth may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Beans, Smooth boosts immune function.
Fiber in Refried Beans, Smooth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Beans, Smooth reduces the risk of type 2 diabetes.
Fiber in Refried Beans, Smooth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Refried Beans, Smooth supports fluid balance.
Maintains Fluid Balance in Refried Beans, Smooth helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refried Beans, Smooth supports nerve function.
Supports Nerve Function in Refried Beans, Smooth helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refried Beans, Smooth helps regulate blood pressure.
Regulates Blood Pressure in Refried Beans, Smooth helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refried Beans, Smooth supports muscle function.
Aids Muscle Function in Refried Beans, Smooth helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refried Beans, Smooth aids nutrient absorption.
Improves Nutrient Absorption in Refried Beans, Smooth assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refried Beans, Smooth helps balance pH levels.
Balances pH Levels in Refried Beans, Smooth helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refried Beans, Smooth supports bone health.
Supports Bone Health in Refried Beans, Smooth helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup dry Refried Beans, Smooth
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.