Locally grown blueberries

Townsend Farms

4.66

% from protein

90.77

% from carbs

90.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
84.4
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0 g
0.2%

Sodium, Na 1.5 mg
0.1%

Total Carbohydrates 21.4 g
7.8%

Fiber 3.6 g
12.7%

Sugars 14.7 g
29.5%

Protein 1.1 g
2.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 11.4 mg

Iron 0.4 mg

Locally grown blueberries Nutrients FAQs

Nutrients

What is the calorie content of Locally grown blueberries?

A typical serving 0.5 cup (74 grams) of Locally grown blueberries contains approximately 42 calories.

You can check the exact calorie content by logging Locally grown blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Locally grown blueberries have?

The amount of fat in Locally grown blueberries depends on the ingredients and preparation method. On average, one serving 0.5 cup (74 grams) of Locally grown blueberries contains approximately 0.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Locally grown blueberries have?

The protein content in Locally grown blueberries depends on the ingredients exists in it. On average, 0.5 cup (74 grams) of Locally grown blueberries contains approximately 0.55 grams of protein.

Know your exact protein requirement and how much protein you get from Locally grown blueberries, Download Nutribit app for healthier you!

How much sugar does a Locally grown blueberries have?

On average, 0.5 cup (74 grams) contains about 7.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Locally grown blueberries.

How Much carbohydrates (carbs) is in Locally grown blueberries?

The amount of carbohydrates (carbs) in Locally grown blueberries depends on its serving size and preparation. On average, 0.5 cup (74 grams) contains about 10.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Locally grown blueberries.

How Much Fiber is in Locally grown blueberries?

Locally grown blueberries contains approximately 1.78 grams of fiber in 0.5 cup (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Locally grown blueberries for healthier you!

What vitamins and minerals are in a Locally grown blueberries?

Locally grown blueberries contains following minerals:

  • Locally grown blueberries has 5.72mg of Calcium.
  • Locally grown blueberries has 0.74mg of Sodium, Na.
  • Locally grown blueberries has 0.207mg of Iron.

General

Does Locally grown blueberries contain caffeine?

Locally grown blueberries does not contain any caffeine.

Does Locally grown blueberries contain alcohol?

Locally grown blueberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Locally grown blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Locally grown blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Locally grown blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Locally grown blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Locally grown blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Locally grown blueberries for free?

Yes! Since Locally grown blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Locally grown blueberries with water tracking feature?

Nutribit automatically calculates the water content of Locally grown blueberries and adds it to your daily hydration log. Simply log Locally grown blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Locally grown blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Locally grown blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Locally grown blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Locally grown blueberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Locally grown blueberries

How to burn 42 calories?

The amount of exercise required to burn off 0.5 cup Locally grown blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP