Blueberries Smoothies
TJ Farms
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Blueberries Smoothies Nutrients FAQs
Nutrients
- Vitamin C:Blueberries Smoothies has 10.8 mg of Vitamin C.
- Blueberries Smoothies has 0.36mg of Iron.
What is the calorie content of Blueberries Smoothies?
A typical serving 0.75 cup (140 grams) of Blueberries Smoothies contains approximately 70 calories.
You can check the exact calorie content by logging Blueberries Smoothies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberries Smoothies have?
The amount of fat in Blueberries Smoothies depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Blueberries Smoothies contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberries Smoothies have?
The protein content in Blueberries Smoothies depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Blueberries Smoothies contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberries Smoothies, Download Nutribit app for healthier you!
How much sugar does a Blueberries Smoothies have?
On average, 0.75 cup (140 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberries Smoothies.
How Much carbohydrates (carbs) is in Blueberries Smoothies?
The amount of carbohydrates (carbs) in Blueberries Smoothies depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberries Smoothies.
How Much Fiber is in Blueberries Smoothies?
Blueberries Smoothies contains approximately 4 grams of fiber in 0.75 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberries Smoothies for healthier you!
What vitamins and minerals are in a Blueberries Smoothies?
Vitamins in Blueberries Smoothies:
Blueberries Smoothies contains following minerals:
General
Does Blueberries Smoothies contain caffeine?
Blueberries Smoothies does not contain any caffeine.
Does Blueberries Smoothies contain alcohol?
Blueberries Smoothies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberries Smoothies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries Smoothies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberries Smoothies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberries Smoothies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries Smoothies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberries Smoothies for free?
Yes! Since Blueberries Smoothies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberries Smoothies with water tracking feature?
Nutribit automatically calculates the water content of Blueberries Smoothies and adds it to your daily hydration log. Simply log Blueberries Smoothies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberries Smoothies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberries Smoothies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberries Smoothies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberries Smoothies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberries Smoothies
How to burn 70 calories?
The amount of exercise required to burn off 0.75 cup Blueberries Smoothies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.