Vanilla Yogurt with Blueberries

Taylor Farms

Total Energy

380

kcal

75.41

% from carbs

9.84

% from protein

14.75

% from fats

In 284 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

140mg

6.1%

Total Carbohydrates

69g

25.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Yogurt with Blueberries

A typical serving 1 package of Vanilla Yogurt with Blueberries (284 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Yogurt with Blueberries depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Vanilla Yogurt with Blueberries contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Yogurt with Blueberries depends on the ingredients exists in it. On average, 1 package of Vanilla Yogurt with Blueberries (about 284 grams) contains approximately 9 grams of protein.

On average, 1 package (about 284 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 284 grams) contains about 69 grams of carbohydrates.

Vanilla Yogurt with Blueberries contains approximately 3 grams of fiber in 1 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package Vanilla Yogurt with Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.