Cheese Scramble

Breakfast, Cheesy, Savory

Total Energy

300

kcal

4.04

% from carbs

20.2

% from protein

75.76

% from fats

In 150 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

400mg

17.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Starch

1g

Protein

15g

30%

Water

70g

Glucose

1g

Lactose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese Scramble

A typical serving 1 Nos of Cheese Scramble (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Scramble depends on the ingredients and preparation method. On average, one serving 1 Nos (150 grams) of Cheese Scramble contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Scramble depends on the ingredients exists in it. On average, 1 Nos of Cheese Scramble (about 150 grams) contains approximately 15 grams of protein.

On average, 1 Nos (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Nos (about 150 grams) contains about 3 grams of carbohydrates.

Cheese Scramble contains approximately grams of fiber in 1 Nos (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ham & Cheese Scramble

Smart Ones

190 kcal

Spinach & Goat Cheese Scramble

Snap Kitchen Grocery

220 kcal

Bacon, Egg & Cheese Scramble

QuikTrip

450 kcal

Egg and Cheese Scramble

QuikTrip

410 kcal

Sausage, Egg & Cheese Scramble

QuikTrip

480 kcal

Ham & Cheese Scramble Wrap

Grand Traverse Pie Company

440 kcal

Bacon, Broccoli & Cheese Scramble

White Spot Restaurants

610 kcal

Breakfast, Ham & Cheese Scramble

South Beach Diet

70 kcal

Ham and Cheese Scramble

Smart Ones

190 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Cheese & Chive Egg Scramble Mix

iTrim

90 kcal

Candied Salmon & Goat Cheese Scramble

White Spot Restaurants

560 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Ultimate Scramble

Bellatoria

350 kcal

Ranchero Scramble

Unknown

240 kcal

Breakfast Scramble

Jenny's Cuisine

190 kcal

Cheesy Scramble

Signature Select

180 kcal

Lolly Scramble

Pascall

89 kcal

Scramble Kit

Just Crack An Egg

110 kcal

Carnivore Scramble

Eat to Evolve

460 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 Nos Cheese Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.