Organic Quinoa & Kale Blend with citrus & black pepper seasoning

Good Grains

15.61

% from protein

62.44

% from carbs

62.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g(104g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin A 5500 IU

Vitamin C 9 mg

Calcium 78 mg

Iron 1.4 mg

Organic Quinoa & Kale Blend with citrus & black pepper seasoning Nutrients FAQs

Nutrients

What is the calorie content of Organic Quinoa & Kale Blend with citrus & black pepper seasoning?

A typical serving 1 cup (104 grams) of Organic Quinoa & Kale Blend with citrus & black pepper seasoning contains approximately 100 calories.

You can check the exact calorie content by logging Organic Quinoa & Kale Blend with citrus & black pepper seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quinoa & Kale Blend with citrus & black pepper seasoning have?

The amount of fat in Organic Quinoa & Kale Blend with citrus & black pepper seasoning depends on the ingredients and preparation method. On average, one serving 1 cup (104 grams) of Organic Quinoa & Kale Blend with citrus & black pepper seasoning contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quinoa & Kale Blend with citrus & black pepper seasoning have?

The protein content in Organic Quinoa & Kale Blend with citrus & black pepper seasoning depends on the ingredients exists in it. On average, 1 cup (104 grams) of Organic Quinoa & Kale Blend with citrus & black pepper seasoning contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Quinoa & Kale Blend with citrus & black pepper seasoning, Download Nutribit app for healthier you!

How much sugar does a Organic Quinoa & Kale Blend with citrus & black pepper seasoning have?

On average, 1 cup (104 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Quinoa & Kale Blend with citrus & black pepper seasoning.

How Much carbohydrates (carbs) is in Organic Quinoa & Kale Blend with citrus & black pepper seasoning?

The amount of carbohydrates (carbs) in Organic Quinoa & Kale Blend with citrus & black pepper seasoning depends on its serving size and preparation. On average, 1 cup (104 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Quinoa & Kale Blend with citrus & black pepper seasoning.

How Much Fiber is in Organic Quinoa & Kale Blend with citrus & black pepper seasoning?

Organic Quinoa & Kale Blend with citrus & black pepper seasoning contains approximately 3 grams of fiber in 1 cup (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Quinoa & Kale Blend with citrus & black pepper seasoning for healthier you!

What vitamins and minerals are in a Organic Quinoa & Kale Blend with citrus & black pepper seasoning?

Vitamins in Organic Quinoa & Kale Blend with citrus & black pepper seasoning:

  • Vitamin A:Organic Quinoa & Kale Blend with citrus & black pepper seasoning has 5500 IU of Vitamin A.
  • Vitamin C:Organic Quinoa & Kale Blend with citrus & black pepper seasoning has 9 mg of Vitamin C.

Organic Quinoa & Kale Blend with citrus & black pepper seasoning contains following minerals:

  • Organic Quinoa & Kale Blend with citrus & black pepper seasoning has 78mg of Calcium.
  • Organic Quinoa & Kale Blend with citrus & black pepper seasoning has 210mg of Sodium, Na.
  • Organic Quinoa & Kale Blend with citrus & black pepper seasoning has 1.44mg of Iron.

General

Does Organic Quinoa & Kale Blend with citrus & black pepper seasoning contain caffeine?

Organic Quinoa & Kale Blend with citrus & black pepper seasoning does not contain any caffeine.

Does Organic Quinoa & Kale Blend with citrus & black pepper seasoning contain alcohol?

Organic Quinoa & Kale Blend with citrus & black pepper seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Quinoa & Kale Blend with citrus & black pepper seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa & Kale Blend with citrus & black pepper seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quinoa & Kale Blend with citrus & black pepper seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quinoa & Kale Blend with citrus & black pepper seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa & Kale Blend with citrus & black pepper seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quinoa & Kale Blend with citrus & black pepper seasoning for free?

Yes! Since Organic Quinoa & Kale Blend with citrus & black pepper seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quinoa & Kale Blend with citrus & black pepper seasoning with water tracking feature?

Nutribit automatically calculates the water content of Organic Quinoa & Kale Blend with citrus & black pepper seasoning and adds it to your daily hydration log. Simply log Organic Quinoa & Kale Blend with citrus & black pepper seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Quinoa & Kale Blend with citrus & black pepper seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa & Kale Blend with citrus & black pepper seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quinoa & Kale Blend with citrus & black pepper seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quinoa & Kale Blend with citrus & black pepper seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Quinoa & Kale Blend with citrus & black pepper seasoning

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning supports eye health.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning boosts immune function.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning promotes healthy skin.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning enhances reproductive health.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning supports bone health.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning reduces the risk of certain cancers.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning promotes healthy development during pregnancy.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning maintains healthy mucous membranes.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning improves wound healing.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning may reduce the risk of macular degeneration.

Vitamin A in Organic Quinoa & Kale Blend with citrus & black pepper seasoning, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Organic Quinoa & Kale Blend with citrus & black pepper seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP