Quinoa & Kale, Organic

Path of Life

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
360
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 48 g
17.5%

Fiber 4 g
14.3%

Protein 12 g
24%

Vitamin A 6000 IU

Vitamin C 18 mg

Calcium 208 mg

Iron 7.2 mg

Quinoa & Kale, Organic Nutrients FAQs

Nutrients

What is the calorie content of Quinoa & Kale, Organic?

A typical serving 0.5 package (142 grams) of Quinoa & Kale, Organic contains approximately 180 calories.

You can check the exact calorie content by logging Quinoa & Kale, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa & Kale, Organic have?

The amount of fat in Quinoa & Kale, Organic depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Quinoa & Kale, Organic contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa & Kale, Organic have?

The protein content in Quinoa & Kale, Organic depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Quinoa & Kale, Organic contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa & Kale, Organic, Download Nutribit app for healthier you!

How much sugar does a Quinoa & Kale, Organic have?

On average, 0.5 package (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Kale, Organic.

How Much carbohydrates (carbs) is in Quinoa & Kale, Organic?

The amount of carbohydrates (carbs) in Quinoa & Kale, Organic depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa & Kale, Organic.

How Much Fiber is in Quinoa & Kale, Organic?

Quinoa & Kale, Organic contains approximately 2 grams of fiber in 0.5 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Kale, Organic for healthier you!

What vitamins and minerals are in a Quinoa & Kale, Organic?

Vitamins in Quinoa & Kale, Organic:

  • Vitamin A:Quinoa & Kale, Organic has 3000 IU of Vitamin A.
  • Vitamin C:Quinoa & Kale, Organic has 9 mg of Vitamin C.

Quinoa & Kale, Organic contains following minerals:

  • Quinoa & Kale, Organic has 104mg of Calcium.
  • Quinoa & Kale, Organic has 400mg of Sodium, Na.
  • Quinoa & Kale, Organic has 3.6mg of Iron.

General

Does Quinoa & Kale, Organic contain caffeine?

Quinoa & Kale, Organic does not contain any caffeine.

Does Quinoa & Kale, Organic contain alcohol?

Quinoa & Kale, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa & Kale, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Kale, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa & Kale, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa & Kale, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Kale, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa & Kale, Organic for free?

Yes absolutely, Since Quinoa & Kale, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa & Kale, Organic with water tracking feature?

Quinoa & Kale, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quinoa & Kale, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Kale, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa & Kale, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa & Kale, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa & Kale, Organic

Vitamin A in Quinoa & Kale, Organic supports eye health.

Vitamin A in Quinoa & Kale, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Quinoa & Kale, Organic boosts immune function.

Vitamin A in Quinoa & Kale, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Quinoa & Kale, Organic promotes healthy skin.

Vitamin A in Quinoa & Kale, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Quinoa & Kale, Organic enhances reproductive health.

Vitamin A in Quinoa & Kale, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Quinoa & Kale, Organic supports bone health.

Vitamin A in Quinoa & Kale, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Quinoa & Kale, Organic reduces the risk of certain cancers.

Vitamin A in Quinoa & Kale, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Quinoa & Kale, Organic promotes healthy development during pregnancy.

Vitamin A in Quinoa & Kale, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Quinoa & Kale, Organic maintains healthy mucous membranes.

Vitamin A in Quinoa & Kale, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Quinoa & Kale, Organic improves wound healing.

Vitamin A in Quinoa & Kale, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Quinoa & Kale, Organic may reduce the risk of macular degeneration.

Vitamin A in Quinoa & Kale, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Quinoa & Kale, Organic supports fluid balance.

Maintains Fluid Balance in Quinoa & Kale, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa & Kale, Organic supports nerve function.

Supports Nerve Function in Quinoa & Kale, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa & Kale, Organic helps regulate blood pressure.

Regulates Blood Pressure in Quinoa & Kale, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa & Kale, Organic supports muscle function.

Aids Muscle Function in Quinoa & Kale, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa & Kale, Organic aids nutrient absorption.

Improves Nutrient Absorption in Quinoa & Kale, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa & Kale, Organic helps balance pH levels.

Balances pH Levels in Quinoa & Kale, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa & Kale, Organic supports bone health.

Supports Bone Health in Quinoa & Kale, Organic helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.5 package Quinoa & Kale, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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