Yellowfin Tuna, Wasabi Soy Flavored Butter

J. Scott Foods

Total Energy

280

kcal

1.49

% from carbs

41.64

% from protein

56.88

% from fats

In 142 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

90mg

30%

Sodium, Na

350mg

15.2%

Potassium, K

501mg

10.7%

Total Carbohydrates

1g

0.4%

Protein

28g

56%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellowfin Tuna, Wasabi Soy Flavored Butter

A typical serving 1 portion of Yellowfin Tuna, Wasabi Soy Flavored Butter (142 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellowfin Tuna, Wasabi Soy Flavored Butter depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Yellowfin Tuna, Wasabi Soy Flavored Butter contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellowfin Tuna, Wasabi Soy Flavored Butter depends on the ingredients exists in it. On average, 1 portion of Yellowfin Tuna, Wasabi Soy Flavored Butter (about 142 grams) contains approximately 28 grams of protein.

On average, 1 portion (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 142 grams) contains about 1 grams of carbohydrates.

Yellowfin Tuna, Wasabi Soy Flavored Butter contains approximately 0 grams of fiber in 1 portion (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 portion Yellowfin Tuna, Wasabi Soy Flavored Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.