Honey Baked Salmon
Blue Hill Bay
62.41
% from protein5.67
% from carbs5.67
% from fatNutrition Facts
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Honey Baked Salmon Nutrients FAQs
Nutrients
- Vitamin D:Honey Baked Salmon has 120 IU of Vitamin D.
- Honey Baked Salmon has 10mg of Calcium.
- Honey Baked Salmon has 480mg of Sodium, Na.
- Honey Baked Salmon has 210mg of Potassium, K.
- Honey Baked Salmon has 0.2mg of Iron.
What is the calorie content of Honey Baked Salmon?
A typical serving 2 oz (56 grams) of Honey Baked Salmon contains approximately 70 calories.
You can check the exact calorie content by logging Honey Baked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Baked Salmon have?
The amount of fat in Honey Baked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Honey Baked Salmon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Baked Salmon have?
The protein content in Honey Baked Salmon depends on the ingredients exists in it. On average, 2 oz (56 grams) of Honey Baked Salmon contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Baked Salmon, Download Nutribit app for healthier you!
How much sugar does a Honey Baked Salmon have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Baked Salmon.
How Much carbohydrates (carbs) is in Honey Baked Salmon?
The amount of carbohydrates (carbs) in Honey Baked Salmon depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Baked Salmon.
How Much Fiber is in Honey Baked Salmon?
Honey Baked Salmon contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Baked Salmon for healthier you!
What vitamins and minerals are in a Honey Baked Salmon?
Vitamins in Honey Baked Salmon:
Honey Baked Salmon contains following minerals:
General
Does Honey Baked Salmon contain caffeine?
Honey Baked Salmon does not contain any caffeine.
Does Honey Baked Salmon contain alcohol?
Honey Baked Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Baked Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Baked Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Baked Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Baked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Baked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Baked Salmon for free?
Yes! Since Honey Baked Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Baked Salmon with water tracking feature?
Nutribit automatically calculates the water content of Honey Baked Salmon and adds it to your daily hydration log. Simply log Honey Baked Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Baked Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Baked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Baked Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Baked Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Baked Salmon
Protein and Vitamin D in Honey Baked Salmon supports bone health.
Protein in Honey Baked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Honey Baked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Honey Baked Salmon supports building and repairing tissues.
Builds and repairs tissues in Honey Baked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Baked Salmon supports immune function.
Supports immune function in Honey Baked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Baked Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Baked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Baked Salmon provides energy.
Provides energy in Honey Baked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Baked Salmon supports muscle growth and strength.
Supports muscle growth and strength in Honey Baked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Baked Salmon helps in weight management.
Helps in weight management in Honey Baked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Baked Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Baked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Baked Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Baked Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Honey Baked Salmon regulates blood sugar levels.
Regulates blood sugar levels in Honey Baked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Honey Baked Salmon boosts the immune system
Vitamin D in Honey Baked Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Honey Baked Salmon improves muscle function
Vitamin D in Honey Baked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Honey Baked Salmon promotes cardiovascular health
Vitamin D in Honey Baked Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Honey Baked Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Honey Baked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Honey Baked Salmon supports mental health
Vitamin D in Honey Baked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Honey Baked Salmon aids in weight management
Studies suggest Vitamin D in Honey Baked Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Honey Baked Salmon improves insulin sensitivity
Vitamin D in Honey Baked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Honey Baked Salmon supports prenatal health
Vitamin D in Honey Baked Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Honey Baked Salmon supports fluid balance.
Maintains Fluid Balance in Honey Baked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Baked Salmon supports nerve function.
Supports Nerve Function in Honey Baked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Baked Salmon helps regulate blood pressure.
Regulates Blood Pressure in Honey Baked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Baked Salmon supports muscle function.
Aids Muscle Function in Honey Baked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Baked Salmon aids nutrient absorption.
Improves Nutrient Absorption in Honey Baked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Baked Salmon helps balance pH levels.
Balances pH Levels in Honey Baked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Baked Salmon supports bone health.
Supports Bone Health in Honey Baked Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Honey Baked Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.