Flatbread Stuffed With Potato

Bolani

Total Energy

115

kcal

73.68

% from carbs

10.53

% from protein

15.79

% from fats

In 85 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

245mg

10.7%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

65mg

Iron, Fe

0.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

10.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Stuffed With Potato

A typical serving 0.5 bolani of Flatbread Stuffed With Potato (85 grams) contains approximately 115 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Stuffed With Potato depends on the ingredients and preparation method. On average, one serving 0.5 bolani (85 grams) of Flatbread Stuffed With Potato contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Stuffed With Potato depends on the ingredients exists in it. On average, 0.5 bolani of Flatbread Stuffed With Potato (about 85 grams) contains approximately 3 grams of protein.

On average, 0.5 bolani (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bolani (about 85 grams) contains about 21 grams of carbohydrates.

Flatbread Stuffed With Potato contains approximately 2 grams of fiber in 0.5 bolani (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 115 calories?

The amount of exercise required to burn off 0.5 bolani Flatbread Stuffed With Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.