Curry Filled Flatbread
Bolani
16.67
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Curry Filled Flatbread Nutrients FAQs
Nutrients
- Curry Filled Flatbread has 60mg of Calcium.
- Curry Filled Flatbread has 330mg of Sodium, Na.
- Curry Filled Flatbread has 170mg of Potassium, K.
- Curry Filled Flatbread has 1.5mg of Iron.
What is the calorie content of Curry Filled Flatbread?
A typical serving 0.5 flatbread (3 grams) of Curry Filled Flatbread contains approximately 220 calories.
You can check the exact calorie content by logging Curry Filled Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry Filled Flatbread have?
The amount of fat in Curry Filled Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (3 grams) of Curry Filled Flatbread contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry Filled Flatbread have?
The protein content in Curry Filled Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread (3 grams) of Curry Filled Flatbread contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Curry Filled Flatbread, Download Nutribit app for healthier you!
How much sugar does a Curry Filled Flatbread have?
On average, 0.5 flatbread (3 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Filled Flatbread.
How Much carbohydrates (carbs) is in Curry Filled Flatbread?
The amount of carbohydrates (carbs) in Curry Filled Flatbread depends on its serving size and preparation. On average, 0.5 flatbread (3 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry Filled Flatbread.
How Much Fiber is in Curry Filled Flatbread?
Curry Filled Flatbread contains approximately 3 grams of fiber in 0.5 flatbread (3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Filled Flatbread for healthier you!
What vitamins and minerals are in a Curry Filled Flatbread?
Curry Filled Flatbread contains following minerals:
General
Does Curry Filled Flatbread contain caffeine?
Curry Filled Flatbread does not contain any caffeine.
Does Curry Filled Flatbread contain alcohol?
Curry Filled Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry Filled Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Filled Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry Filled Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry Filled Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Filled Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry Filled Flatbread for free?
Yes! Since Curry Filled Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry Filled Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Curry Filled Flatbread and adds it to your daily hydration log. Simply log Curry Filled Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry Filled Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry Filled Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry Filled Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry Filled Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry Filled Flatbread
Protein in Curry Filled Flatbread supports building and repairing tissues.
Builds and repairs tissues in Curry Filled Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry Filled Flatbread supports immune function.
Supports immune function in Curry Filled Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry Filled Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry Filled Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry Filled Flatbread provides energy.
Provides energy in Curry Filled Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry Filled Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Curry Filled Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry Filled Flatbread helps in weight management.
Helps in weight management in Curry Filled Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry Filled Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry Filled Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry Filled Flatbread supports bone health.
Supports bone health in Curry Filled Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry Filled Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Curry Filled Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Curry Filled Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Curry Filled Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 flatbread Curry Filled Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.