Flatbread, Spinach Filled
Bolani
11.87
% from protein64.09
% from carbs64.09
% from fatNutrition Facts
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Flatbread, Spinach Filled Nutrients FAQs
Nutrients
- Flatbread, Spinach Filled has 104mg of Calcium.
- Flatbread, Spinach Filled has 340mg of Sodium, Na.
- Flatbread, Spinach Filled has 188mg of Potassium, K.
- Flatbread, Spinach Filled has 1.08mg of Iron.
What is the calorie content of Flatbread, Spinach Filled?
A typical serving 0.5 flatbread (85 grams) of Flatbread, Spinach Filled contains approximately 160 calories.
You can check the exact calorie content by logging Flatbread, Spinach Filled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Spinach Filled have?
The amount of fat in Flatbread, Spinach Filled depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (85 grams) of Flatbread, Spinach Filled contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Spinach Filled have?
The protein content in Flatbread, Spinach Filled depends on the ingredients exists in it. On average, 0.5 flatbread (85 grams) of Flatbread, Spinach Filled contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Spinach Filled, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Spinach Filled have?
On average, 0.5 flatbread (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Spinach Filled.
How Much carbohydrates (carbs) is in Flatbread, Spinach Filled?
The amount of carbohydrates (carbs) in Flatbread, Spinach Filled depends on its serving size and preparation. On average, 0.5 flatbread (85 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Spinach Filled.
How Much Fiber is in Flatbread, Spinach Filled?
Flatbread, Spinach Filled contains approximately 2 grams of fiber in 0.5 flatbread (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Spinach Filled for healthier you!
What vitamins and minerals are in a Flatbread, Spinach Filled?
Flatbread, Spinach Filled contains following minerals:
General
Does Flatbread, Spinach Filled contain caffeine?
Flatbread, Spinach Filled does not contain any caffeine.
Does Flatbread, Spinach Filled contain alcohol?
Flatbread, Spinach Filled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Spinach Filled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Spinach Filled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Spinach Filled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Spinach Filled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Spinach Filled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Spinach Filled for free?
Yes! Since Flatbread, Spinach Filled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Spinach Filled with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Spinach Filled and adds it to your daily hydration log. Simply log Flatbread, Spinach Filled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Spinach Filled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Spinach Filled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Spinach Filled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Spinach Filled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Spinach Filled
How to burn 160 calories?
The amount of exercise required to burn off 0.5 flatbread Flatbread, Spinach Filled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.