Stuffed Flatbread, Pumpkin Bolani
Bolani
13.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Stuffed Flatbread, Pumpkin Bolani Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Flatbread, Pumpkin Bolani has 10400 IU of Vitamin A.
- Vitamin C:Stuffed Flatbread, Pumpkin Bolani has 3.6 mg of Vitamin C.
- Stuffed Flatbread, Pumpkin Bolani has 52mg of Calcium.
- Stuffed Flatbread, Pumpkin Bolani has 180mg of Sodium, Na.
- Stuffed Flatbread, Pumpkin Bolani has 1.08mg of Iron.
What is the calorie content of Stuffed Flatbread, Pumpkin Bolani?
A typical serving 0.5 bolani (85 grams) of Stuffed Flatbread, Pumpkin Bolani contains approximately 80 calories.
You can check the exact calorie content by logging Stuffed Flatbread, Pumpkin Bolani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Flatbread, Pumpkin Bolani have?
The amount of fat in Stuffed Flatbread, Pumpkin Bolani depends on the ingredients and preparation method. On average, one serving 0.5 bolani (85 grams) of Stuffed Flatbread, Pumpkin Bolani contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Flatbread, Pumpkin Bolani have?
The protein content in Stuffed Flatbread, Pumpkin Bolani depends on the ingredients exists in it. On average, 0.5 bolani (85 grams) of Stuffed Flatbread, Pumpkin Bolani contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Flatbread, Pumpkin Bolani, Download Nutribit app for healthier you!
How much sugar does a Stuffed Flatbread, Pumpkin Bolani have?
On average, 0.5 bolani (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Flatbread, Pumpkin Bolani.
How Much carbohydrates (carbs) is in Stuffed Flatbread, Pumpkin Bolani?
The amount of carbohydrates (carbs) in Stuffed Flatbread, Pumpkin Bolani depends on its serving size and preparation. On average, 0.5 bolani (85 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Flatbread, Pumpkin Bolani.
How Much Fiber is in Stuffed Flatbread, Pumpkin Bolani?
Stuffed Flatbread, Pumpkin Bolani contains approximately 2 grams of fiber in 0.5 bolani (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Flatbread, Pumpkin Bolani for healthier you!
What vitamins and minerals are in a Stuffed Flatbread, Pumpkin Bolani?
Vitamins in Stuffed Flatbread, Pumpkin Bolani:
Stuffed Flatbread, Pumpkin Bolani contains following minerals:
General
Does Stuffed Flatbread, Pumpkin Bolani contain caffeine?
Stuffed Flatbread, Pumpkin Bolani does not contain any caffeine.
Does Stuffed Flatbread, Pumpkin Bolani contain alcohol?
Stuffed Flatbread, Pumpkin Bolani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Flatbread, Pumpkin Bolani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Flatbread, Pumpkin Bolani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Flatbread, Pumpkin Bolani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Flatbread, Pumpkin Bolani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Flatbread, Pumpkin Bolani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Flatbread, Pumpkin Bolani for free?
Yes! Since Stuffed Flatbread, Pumpkin Bolani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Flatbread, Pumpkin Bolani with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Flatbread, Pumpkin Bolani and adds it to your daily hydration log. Simply log Stuffed Flatbread, Pumpkin Bolani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Flatbread, Pumpkin Bolani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Flatbread, Pumpkin Bolani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Flatbread, Pumpkin Bolani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Flatbread, Pumpkin Bolani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Flatbread, Pumpkin Bolani
Vitamin A in Stuffed Flatbread, Pumpkin Bolani supports eye health.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani boosts immune function.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani promotes healthy skin.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani enhances reproductive health.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani supports bone health.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani reduces the risk of certain cancers.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani promotes healthy development during pregnancy.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani maintains healthy mucous membranes.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani improves wound healing.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani may reduce the risk of macular degeneration.
Vitamin A in Stuffed Flatbread, Pumpkin Bolani, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 bolani Stuffed Flatbread, Pumpkin Bolani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.