Flatbread, Gluten Free, Spinach Filled

Bolani

Total Energy

130

kcal

64.71

% from carbs

8.82

% from protein

26.47

% from fats

In 85 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

240mg

10.4%

Potassium, K

1530mg

32.6%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

90mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Flatbread, Gluten Free, Spinach Filled

A typical serving 0.5 flatbread of Flatbread, Gluten Free, Spinach Filled (85 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Gluten Free, Spinach Filled depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (85 grams) of Flatbread, Gluten Free, Spinach Filled contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Gluten Free, Spinach Filled depends on the ingredients exists in it. On average, 0.5 flatbread of Flatbread, Gluten Free, Spinach Filled (about 85 grams) contains approximately 3 grams of protein.

On average, 0.5 flatbread (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 85 grams) contains about 22 grams of carbohydrates.

Flatbread, Gluten Free, Spinach Filled contains approximately 4 grams of fiber in 0.5 flatbread (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gluten Free Spinach Filled Flatbread

Bolani

130 kcal

Flatbread, Spinach Filled

Bolani

160 kcal

Spinach Filled Flatbread

Bolani

150 kcal

Gluten Free Pumpkin-Filled Flatbread

Bolani

140 kcal

Flatbread, Spinach Filled, 2 Pack

Bolani

150 kcal

Whole Wheat Spinach Filled Flatbread

Bolani

150 kcal

Flatbread, Whole Wheat, Spinach Filled, 2 Pack

Bolani

150 kcal

Curry Filled Flatbread

Bolani

220 kcal

Pumpkin Filled Flatbread

Bolani

150 kcal

Spinach-Filled Bolani

Bolani

95 kcal

Flatbread, Lentil-Filled Bolani

Bolani

80 kcal

Spicy Potato Filled Flatbread

Bolani

210 kcal

Flatbread, Pumpkin Filled, 2 Pack

Bolani

150 kcal

Whole Wheat Lentil Filled Flatbread

Bolani

190 kcal

Flatbread, Spicy, Potato Filled, 2 Pack

Bolani

190 kcal

Flatbread, Whole Wheat, Lentil Filled, 2 Pack

Bolani

180 kcal

Spinach-Filled Flatbread

Sahara

164 kcal

Lentil-Filled Bolani

Bolani

80 kcal

Spinach Pilaf

Bolani

190 kcal

Flatbread Stuffed With Potato

Bolani

115 kcal

Stuffed Flatbread, Pumpkin Bolani

Bolani

80 kcal

Plant Based Kabob Fillet Flatbread

Bolani

230 kcal

Gluten Free Flatbread

Spin! Neapolitan Pizza

220 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.5 flatbread Flatbread, Gluten Free, Spinach Filled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.