Pacific Wakame
Emerald Cove
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Pacific Wakame Nutrients FAQs
Nutrients
- Pacific Wakame has 52mg of Calcium.
- Pacific Wakame has 300mg of Sodium, Na.
- Pacific Wakame has 0.36mg of Iron.
What is the calorie content of Pacific Wakame?
A typical serving 3 tbsp (5 grams) of Pacific Wakame contains approximately 10 calories.
You can check the exact calorie content by logging Pacific Wakame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pacific Wakame have?
The amount of fat in Pacific Wakame depends on the ingredients and preparation method. On average, one serving 3 tbsp (5 grams) of Pacific Wakame contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pacific Wakame have?
The protein content in Pacific Wakame depends on the ingredients exists in it. On average, 3 tbsp (5 grams) of Pacific Wakame contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Pacific Wakame, Download Nutribit app for healthier you!
How much sugar does a Pacific Wakame have?
On average, 3 tbsp (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Wakame.
How Much carbohydrates (carbs) is in Pacific Wakame?
The amount of carbohydrates (carbs) in Pacific Wakame depends on its serving size and preparation. On average, 3 tbsp (5 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pacific Wakame.
How Much Fiber is in Pacific Wakame?
Pacific Wakame contains approximately 0.5 grams of fiber in 3 tbsp (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Wakame for healthier you!
What vitamins and minerals are in a Pacific Wakame?
Pacific Wakame contains following minerals:
General
Does Pacific Wakame contain caffeine?
Pacific Wakame does not contain any caffeine.
Does Pacific Wakame contain alcohol?
Pacific Wakame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pacific Wakame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Wakame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pacific Wakame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pacific Wakame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Wakame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pacific Wakame for free?
Yes absolutely, Since Pacific Wakame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pacific Wakame with water tracking feature?
Pacific Wakame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pacific Wakame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pacific Wakame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pacific Wakame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pacific Wakame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pacific Wakame
How to burn 10 calories?
The amount of exercise required to burn off 3 tbsp Pacific Wakame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.