Wakame seetang

Common Food

22.3

% from protein

67.66

% from carbs

67.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 8.7 mg
0.4%

Potassium, K 0.5 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 3.6 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Theobromine 0 mg

Energy 1.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Wakame seetang Nutrients FAQs

Nutrients

What is the calorie content of Wakame seetang?

A typical serving 10 gramm (10 grams) of Wakame seetang contains approximately 5 calories.

You can check the exact calorie content by logging Wakame seetang in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wakame seetang have?

The amount of fat in Wakame seetang depends on the ingredients and preparation method. On average, one serving 10 gramm (10 grams) of Wakame seetang contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wakame seetang have?

The protein content in Wakame seetang depends on the ingredients exists in it. On average, 10 gramm (10 grams) of Wakame seetang contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Wakame seetang, Download Nutribit app for healthier you!

How much sugar does a Wakame seetang have?

On average, 10 gramm (10 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wakame seetang.

How Much carbohydrates (carbs) is in Wakame seetang?

The amount of carbohydrates (carbs) in Wakame seetang depends on its serving size and preparation. On average, 10 gramm (10 grams) contains about 0.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wakame seetang.

How Much Fiber is in Wakame seetang?

Wakame seetang contains approximately 0.05 grams of fiber in 10 gramm (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wakame seetang for healthier you!

What vitamins and minerals are in a Wakame seetang?

Vitamins in Wakame seetang:

  • Vitamin A:Wakame seetang has 36 IU of Vitamin A.
  • Vitamin B-6:Wakame seetang has 0.0002 mg of Vitamin B-6.
  • Vitamin C:Wakame seetang has 0.3 mg of Vitamin C.

Wakame seetang contains following minerals:

  • Wakame seetang has 15mg of Calcium.
  • Wakame seetang has 87.2mg of Sodium, Na.
  • Wakame seetang has 5mg of Potassium, K.
  • Wakame seetang has 0.218mg of Iron.

General

Does Wakame seetang contain caffeine?

Wakame seetang does not contain any caffeine.

Does Wakame seetang contain alcohol?

Wakame seetang does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wakame seetang?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wakame seetang and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wakame seetang quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wakame seetang in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wakame seetang and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wakame seetang for free?

Yes! Since Wakame seetang contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wakame seetang with water tracking feature?

Nutribit automatically calculates the water content of Wakame seetang and adds it to your daily hydration log. Simply log Wakame seetang in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wakame seetang as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wakame seetang and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wakame seetang nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wakame seetang data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wakame seetang

How to burn 5 calories?

The amount of exercise required to burn off 10 gramm Wakame seetang

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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