Enjuki, Wakame Seeweed

Hikari Miso

Total Energy

35

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 17.4 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

770mg

33.5%

Total Carbohydrates

6g

2.2%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Enjuki, Wakame Seeweed

A typical serving 17.4 g miso paste of Enjuki, Wakame Seeweed (17.4 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enjuki, Wakame Seeweed depends on the ingredients and preparation method. On average, one serving 17.4 g miso paste (17.4 grams) of Enjuki, Wakame Seeweed contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enjuki, Wakame Seeweed depends on the ingredients exists in it. On average, 17.4 g miso paste of Enjuki, Wakame Seeweed (about 17.4 grams) contains approximately 2 grams of protein.

On average, 17.4 g miso paste (about 17.4 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17.4 g miso paste (about 17.4 grams) contains about 6 grams of carbohydrates.

Enjuki, Wakame Seeweed contains approximately 0.5 grams of fiber in 17.4 g miso paste (about 17.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Miso Soup, Wakame

Nagatanien

30 kcal

Instant Wakame Miso Soup

Kabuto

40 kcal

Awase, Soup, Miso

Hikari Miso

25 kcal

Organic Miso Soup

Hikari Miso

35 kcal

Shinshu Shiro Miso

Hikari Miso

24 kcal

Soybean Paste, Miso

Hikari Miso

25 kcal

Organic Miso, Red

Hikari Miso

25 kcal

50% Reduced Sodium Miso

Hikari Miso

40 kcal

Hikari Haccho Organic Miso

Hikari Miso

40 kcal

Mild Sodium Organic Miso

Hikari Miso

35 kcal

Organic Miso, Mild Sodium

Hikari Miso

35 kcal

Organic Miso, White Type

Hikari Miso

25 kcal

Wakame Seaweed Instant Miso Soup

Miko Brand

30 kcal

Wakame Miso Soup, Jade Pearl

Lotus Foods

270 kcal

Instant Miso Soup, Wakame Seaweed

Marukome

25 kcal

Dashi Flavoured Miso, Umami-Rich

Hikari Miso

35 kcal

Hot Pot Soup Base Awase Miso

Hikari Miso

70 kcal

Hot Pot Soup Base Spicy Miso

Hikari Miso

45 kcal

Hot Pot Soup Base White Miso

Hikari Miso

70 kcal

Miso Soup, Tofu, Seaweed & Green Onion

Hikari Miso

30 kcal

Noodle Soup, Rice Ramen, Wakame Miso

Koyo

200 kcal

Shiitake & Kelp Vegetable Dashi Tofu Miso Soup

Hikari Miso

40 kcal

Pacific Wakame

Emerald Cove

10 kcal

How to burn 35 calories?

The amount of exercise required to burn off 17.4 g miso paste Enjuki, Wakame Seeweed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.