Enjuki, Wakame Seeweed
Hikari Miso
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Enjuki, Wakame Seeweed Nutrients FAQs
Nutrients
- Enjuki, Wakame Seeweed has 26mg of Calcium.
- Enjuki, Wakame Seeweed has 770mg of Sodium, Na.
- Enjuki, Wakame Seeweed has 0.72mg of Iron.
What is the calorie content of Enjuki, Wakame Seeweed?
A typical serving 17.4 g miso paste (17.4 grams) of Enjuki, Wakame Seeweed contains approximately 35 calories.
You can check the exact calorie content by logging Enjuki, Wakame Seeweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enjuki, Wakame Seeweed have?
The amount of fat in Enjuki, Wakame Seeweed depends on the ingredients and preparation method. On average, one serving 17.4 g miso paste (17.4 grams) of Enjuki, Wakame Seeweed contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enjuki, Wakame Seeweed have?
The protein content in Enjuki, Wakame Seeweed depends on the ingredients exists in it. On average, 17.4 g miso paste (17.4 grams) of Enjuki, Wakame Seeweed contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Enjuki, Wakame Seeweed, Download Nutribit app for healthier you!
How much sugar does a Enjuki, Wakame Seeweed have?
On average, 17.4 g miso paste (17.4 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enjuki, Wakame Seeweed.
How Much carbohydrates (carbs) is in Enjuki, Wakame Seeweed?
The amount of carbohydrates (carbs) in Enjuki, Wakame Seeweed depends on its serving size and preparation. On average, 17.4 g miso paste (17.4 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enjuki, Wakame Seeweed.
How Much Fiber is in Enjuki, Wakame Seeweed?
Enjuki, Wakame Seeweed contains approximately 0.5 grams of fiber in 17.4 g miso paste (17.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enjuki, Wakame Seeweed for healthier you!
What vitamins and minerals are in a Enjuki, Wakame Seeweed?
Enjuki, Wakame Seeweed contains following minerals:
General
Does Enjuki, Wakame Seeweed contain caffeine?
Enjuki, Wakame Seeweed does not contain any caffeine.
Does Enjuki, Wakame Seeweed contain alcohol?
Enjuki, Wakame Seeweed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enjuki, Wakame Seeweed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enjuki, Wakame Seeweed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enjuki, Wakame Seeweed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enjuki, Wakame Seeweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enjuki, Wakame Seeweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enjuki, Wakame Seeweed for free?
Yes! Since Enjuki, Wakame Seeweed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enjuki, Wakame Seeweed with water tracking feature?
Nutribit automatically calculates the water content of Enjuki, Wakame Seeweed and adds it to your daily hydration log. Simply log Enjuki, Wakame Seeweed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enjuki, Wakame Seeweed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enjuki, Wakame Seeweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enjuki, Wakame Seeweed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enjuki, Wakame Seeweed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enjuki, Wakame Seeweed
Sodium, Na in Enjuki, Wakame Seeweed supports fluid balance.
Maintains Fluid Balance in Enjuki, Wakame Seeweed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enjuki, Wakame Seeweed supports nerve function.
Supports Nerve Function in Enjuki, Wakame Seeweed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enjuki, Wakame Seeweed helps regulate blood pressure.
Regulates Blood Pressure in Enjuki, Wakame Seeweed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enjuki, Wakame Seeweed supports muscle function.
Aids Muscle Function in Enjuki, Wakame Seeweed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enjuki, Wakame Seeweed aids nutrient absorption.
Improves Nutrient Absorption in Enjuki, Wakame Seeweed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enjuki, Wakame Seeweed helps balance pH levels.
Balances pH Levels in Enjuki, Wakame Seeweed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enjuki, Wakame Seeweed supports bone health.
Supports Bone Health in Enjuki, Wakame Seeweed helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 17.4 g miso paste Enjuki, Wakame Seeweed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.