Fiesta Quinoa

Cuisine Adventures

Total Energy

260

kcal

70.04

% from carbs

12.45

% from protein

17.51

% from fats

In 285 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiesta Quinoa

A typical serving 1 meal of Fiesta Quinoa (285 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiesta Quinoa depends on the ingredients and preparation method. On average, one serving 1 meal (285 grams) of Fiesta Quinoa contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiesta Quinoa depends on the ingredients exists in it. On average, 1 meal of Fiesta Quinoa (about 285 grams) contains approximately 8 grams of protein.

On average, 1 meal (about 285 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 285 grams) contains about 45 grams of carbohydrates.

Fiesta Quinoa contains approximately 5 grams of fiber in 1 meal (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 meal Fiesta Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.