Sausage Breakfast Bowl

Common Food

Total Energy

310

kcal

34.55

% from carbs

14.62

% from protein

50.83

% from fats

In 198 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

150mg

50%

Sodium, Na

580mg

25.2%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Breakfast Bowl

A typical serving 1 bowl of Sausage Breakfast Bowl (198 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Sausage Breakfast Bowl contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Sausage Breakfast Bowl (about 198 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 198 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 26 grams of carbohydrates.

Sausage Breakfast Bowl contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Sausage Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.