Sausage, Egg & Cheese Breakfast Bowl
Buttermilk
25.08
% from protein6.6
% from carbs6.6
% from fatNutrition Facts
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Sausage, Egg & Cheese Breakfast Bowl Nutrients FAQs
Nutrients
- Vitamin A:Sausage, Egg & Cheese Breakfast Bowl has 200 IU of Vitamin A.
- Sausage, Egg & Cheese Breakfast Bowl has 200mg of Calcium.
- Sausage, Egg & Cheese Breakfast Bowl has 860mg of Sodium, Na.
- Sausage, Egg & Cheese Breakfast Bowl has 0.36mg of Iron.
What is the calorie content of Sausage, Egg & Cheese Breakfast Bowl?
A typical serving 5.5 oz (156 grams) of Sausage, Egg & Cheese Breakfast Bowl contains approximately 320 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese Breakfast Bowl have?
The amount of fat in Sausage, Egg & Cheese Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Sausage, Egg & Cheese Breakfast Bowl contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese Breakfast Bowl have?
The protein content in Sausage, Egg & Cheese Breakfast Bowl depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Sausage, Egg & Cheese Breakfast Bowl contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese Breakfast Bowl, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese Breakfast Bowl have?
On average, 5.5 oz (156 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese Breakfast Bowl.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Breakfast Bowl?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese Breakfast Bowl depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese Breakfast Bowl.
How Much Fiber is in Sausage, Egg & Cheese Breakfast Bowl?
Sausage, Egg & Cheese Breakfast Bowl contains approximately 0 grams of fiber in 5.5 oz (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese Breakfast Bowl for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese Breakfast Bowl?
Vitamins in Sausage, Egg & Cheese Breakfast Bowl:
Sausage, Egg & Cheese Breakfast Bowl contains following minerals:
General
Does Sausage, Egg & Cheese Breakfast Bowl contain caffeine?
Sausage, Egg & Cheese Breakfast Bowl does not contain any caffeine.
Does Sausage, Egg & Cheese Breakfast Bowl contain alcohol?
Sausage, Egg & Cheese Breakfast Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Breakfast Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese Breakfast Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Breakfast Bowl for free?
Yes absolutely, Since Sausage, Egg & Cheese Breakfast Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese Breakfast Bowl with water tracking feature?
Sausage, Egg & Cheese Breakfast Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sausage, Egg & Cheese Breakfast Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese Breakfast Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese Breakfast Bowl
Protein in Sausage, Egg & Cheese Breakfast Bowl supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Cheese Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Cheese Breakfast Bowl supports immune function.
Supports immune function in Sausage, Egg & Cheese Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Cheese Breakfast Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Cheese Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Cheese Breakfast Bowl provides energy.
Provides energy in Sausage, Egg & Cheese Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Cheese Breakfast Bowl supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Cheese Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Cheese Breakfast Bowl helps in weight management.
Helps in weight management in Sausage, Egg & Cheese Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Cheese Breakfast Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Cheese Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Cheese Breakfast Bowl supports bone health.
Supports bone health in Sausage, Egg & Cheese Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Cheese Breakfast Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Cheese Breakfast Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Cheese Breakfast Bowl regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Cheese Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage, Egg & Cheese Breakfast Bowl supports bone health.
Calcium in Sausage, Egg & Cheese Breakfast Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage, Egg & Cheese Breakfast Bowl supports muscle function.
Calcium in Sausage, Egg & Cheese Breakfast Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage, Egg & Cheese Breakfast Bowl supports heart health.
Calcium in Sausage, Egg & Cheese Breakfast Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage, Egg & Cheese Breakfast Bowl supports nerve transmission.
Calcium in Sausage, Egg & Cheese Breakfast Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage, Egg & Cheese Breakfast Bowl supports blood clotting.
Calcium in Sausage, Egg & Cheese Breakfast Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage, Egg & Cheese Breakfast Bowl supports hormonal secretion.
Calcium in Sausage, Egg & Cheese Breakfast Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage, Egg & Cheese Breakfast Bowl supports weight management.
Calcium in Sausage, Egg & Cheese Breakfast Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage, Egg & Cheese Breakfast Bowl supports dental health.
Calcium in Sausage, Egg & Cheese Breakfast Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage, Egg & Cheese Breakfast Bowl supports blood pressure regulation.
Calcium in Sausage, Egg & Cheese Breakfast Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage, Egg & Cheese Breakfast Bowl supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Cheese Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Cheese Breakfast Bowl supports nerve function.
Supports Nerve Function in Sausage, Egg & Cheese Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Cheese Breakfast Bowl helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Cheese Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Cheese Breakfast Bowl supports muscle function.
Aids Muscle Function in Sausage, Egg & Cheese Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Cheese Breakfast Bowl aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Cheese Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Cheese Breakfast Bowl helps balance pH levels.
Balances pH Levels in Sausage, Egg & Cheese Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Cheese Breakfast Bowl supports bone health.
Supports Bone Health in Sausage, Egg & Cheese Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 5.5 oz Sausage, Egg & Cheese Breakfast Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.