Aloha Mix, Unsalted

Mr. Nature

Total Energy

250

kcal

46.67

% from carbs

8.33

% from protein

45

% from fats

In 49.5 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Sodium, Na

26mg

1.1%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloha Mix, Unsalted

A typical serving 1.75 oz of Aloha Mix, Unsalted (49.5 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloha Mix, Unsalted depends on the ingredients and preparation method. On average, one serving 1.75 oz (49.5 grams) of Aloha Mix, Unsalted contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloha Mix, Unsalted depends on the ingredients exists in it. On average, 1.75 oz of Aloha Mix, Unsalted (about 49.5 grams) contains approximately 5 grams of protein.

On average, 1.75 oz (about 49.5 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.75 oz (about 49.5 grams) contains about 28 grams of carbohydrates.

Aloha Mix, Unsalted contains approximately 4 grams of fiber in 1.75 oz (about 49.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1.75 oz Aloha Mix, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.