Mix 'n Yogurt Unsalted

Mr. Nature

12.08

% from protein

33.56

% from carbs

33.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
280
% Daily value*
Total Fat 18 g
27.7%
Saturated 4.5 g
22.5%
Sodium, Na 15 mg
0.7%
Potassium, K 220 mg
4.7%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 50 mg
Iron 1.2 mg
Sugars, added 6 g

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Mix 'n Yogurt Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Mix 'n Yogurt Unsalted?

A typical serving 1 package (57 grams) of Mix 'n Yogurt Unsalted contains approximately 280 calories.

You can check the exact calorie content by logging Mix 'n Yogurt Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mix 'n Yogurt Unsalted have?

The amount of fat in Mix 'n Yogurt Unsalted depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Mix 'n Yogurt Unsalted contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mix 'n Yogurt Unsalted have?

The protein content in Mix 'n Yogurt Unsalted depends on the ingredients exists in it. On average, 1 package (57 grams) of Mix 'n Yogurt Unsalted contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mix 'n Yogurt Unsalted, Download Nutribit app for healthier you!

How much sugar does a Mix 'n Yogurt Unsalted have?

On average, 1 package (57 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix 'n Yogurt Unsalted.

How Much carbohydrates (carbs) is in Mix 'n Yogurt Unsalted?

The amount of carbohydrates (carbs) in Mix 'n Yogurt Unsalted depends on its serving size and preparation. On average, 1 package (57 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mix 'n Yogurt Unsalted.

How Much Fiber is in Mix 'n Yogurt Unsalted?

Mix 'n Yogurt Unsalted contains approximately 3 grams of fiber in 1 package (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mix 'n Yogurt Unsalted for healthier you!

What vitamins and minerals are in a Mix 'n Yogurt Unsalted?

Mix 'n Yogurt Unsalted contains following minerals:

  • Mix 'n Yogurt Unsalted has 50mg of Calcium.
  • Mix 'n Yogurt Unsalted has 15mg of Sodium, Na.
  • Mix 'n Yogurt Unsalted has 220mg of Potassium, K.
  • Mix 'n Yogurt Unsalted has 1.2mg of Iron.

General

Does Mix 'n Yogurt Unsalted contain caffeine?

Mix 'n Yogurt Unsalted does not contain any caffeine.

Does Mix 'n Yogurt Unsalted contain alcohol?

Mix 'n Yogurt Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mix 'n Yogurt Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix 'n Yogurt Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mix 'n Yogurt Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mix 'n Yogurt Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix 'n Yogurt Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mix 'n Yogurt Unsalted for free?

Yes! Since Mix 'n Yogurt Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mix 'n Yogurt Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Mix 'n Yogurt Unsalted and adds it to your daily hydration log. Simply log Mix 'n Yogurt Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mix 'n Yogurt Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mix 'n Yogurt Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mix 'n Yogurt Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mix 'n Yogurt Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mix 'n Yogurt Unsalted

Protein in Mix 'n Yogurt Unsalted supports building and repairing tissues.

Builds and repairs tissues in Mix 'n Yogurt Unsalted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mix 'n Yogurt Unsalted supports immune function.

Supports immune function in Mix 'n Yogurt Unsalted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mix 'n Yogurt Unsalted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mix 'n Yogurt Unsalted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mix 'n Yogurt Unsalted provides energy.

Provides energy in Mix 'n Yogurt Unsalted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mix 'n Yogurt Unsalted supports muscle growth and strength.

Supports muscle growth and strength in Mix 'n Yogurt Unsalted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mix 'n Yogurt Unsalted helps in weight management.

Helps in weight management in Mix 'n Yogurt Unsalted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mix 'n Yogurt Unsalted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mix 'n Yogurt Unsalted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mix 'n Yogurt Unsalted supports bone health.

Supports bone health in Mix 'n Yogurt Unsalted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mix 'n Yogurt Unsalted improves skin, hair, and nails.

Improves skin, hair, and nails in Mix 'n Yogurt Unsalted is essential for the health and growth of hair, skin, and nails.

Protein in Mix 'n Yogurt Unsalted regulates blood sugar levels.

Regulates blood sugar levels in Mix 'n Yogurt Unsalted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 1 package Mix 'n Yogurt Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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