Mix 'n Yogurt

Mr. Nature

12.35

% from protein

32.1

% from carbs

32.1

% from fat
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Nutrition Facts

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Serving size
In 124 g(124g)
Amount per serving
Calories
600
% Daily value*

Total Fat 40 g
61.5%

Saturated 10 g
50%

Sodium, Na 40 mg
1.7%

Potassium, K 480 mg
10.2%

Total Carbohydrates 52 g
18.9%

Fiber 8 g
28.6%

Sugars 32 g
64%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 2.4 mg

Sugars, added 12 g

Mix 'n Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Mix 'n Yogurt?

A typical serving 0.25 cup (31 grams) of Mix 'n Yogurt contains approximately 150 calories.

You can check the exact calorie content by logging Mix 'n Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mix 'n Yogurt have?

The amount of fat in Mix 'n Yogurt depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Mix 'n Yogurt contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mix 'n Yogurt have?

The protein content in Mix 'n Yogurt depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Mix 'n Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mix 'n Yogurt, Download Nutribit app for healthier you!

How much sugar does a Mix 'n Yogurt have?

On average, 0.25 cup (31 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix 'n Yogurt.

How Much carbohydrates (carbs) is in Mix 'n Yogurt?

The amount of carbohydrates (carbs) in Mix 'n Yogurt depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mix 'n Yogurt.

How Much Fiber is in Mix 'n Yogurt?

Mix 'n Yogurt contains approximately 2 grams of fiber in 0.25 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mix 'n Yogurt for healthier you!

What vitamins and minerals are in a Mix 'n Yogurt?

Mix 'n Yogurt contains following minerals:

  • Mix 'n Yogurt has 30mg of Calcium.
  • Mix 'n Yogurt has 10mg of Sodium, Na.
  • Mix 'n Yogurt has 120mg of Potassium, K.
  • Mix 'n Yogurt has 0.6mg of Iron.

General

Does Mix 'n Yogurt contain caffeine?

Mix 'n Yogurt does not contain any caffeine.

Does Mix 'n Yogurt contain alcohol?

Mix 'n Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mix 'n Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix 'n Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mix 'n Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mix 'n Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix 'n Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mix 'n Yogurt for free?

Yes! Since Mix 'n Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mix 'n Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Mix 'n Yogurt and adds it to your daily hydration log. Simply log Mix 'n Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mix 'n Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mix 'n Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mix 'n Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mix 'n Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mix 'n Yogurt

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Mix 'n Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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