Mix 'N Yogurt, Unsalted

Mr. Nature

Total Energy

276

kcal

34.16

% from carbs

11.39

% from protein

54.45

% from fats

In 57 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Sodium, Na

12mg

0.5%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mix 'N Yogurt, Unsalted

A typical serving 2 oz of Mix 'N Yogurt, Unsalted (57 grams) contains approximately 276 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mix 'N Yogurt, Unsalted depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Mix 'N Yogurt, Unsalted contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mix 'N Yogurt, Unsalted depends on the ingredients exists in it. On average, 2 oz of Mix 'N Yogurt, Unsalted (about 57 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 57 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 24 grams of carbohydrates.

Mix 'N Yogurt, Unsalted contains approximately 4 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mix 'n Yogurt Unsalted

Mr. Nature

280 kcal

Mix 'n Yogurt

Mr. Nature

150 kcal

Aloha Mix, Unsalted

Mr. Nature

250 kcal

Nut 'n Yogurt Trail Mix, Unsalted

Kar's

270 kcal

Energizer Mix

Mr. Nature

130 kcal

Happy Trail Mix

Mr. Nature

130 kcal

Nut 'n Berry Mix, Unsalted

Kar's

140 kcal

Unsalted Nut 'n Berry Mix

Kar's

140 kcal

Fat Free Rice Cracker Mix

Mr. Nature

110 kcal

Salted Trail Mix Cape Cod

Mr. Nature

140 kcal

Salted Peanut Almond Cashew Mix

Mr. Nature

300 kcal

Granola Snack Mix, Oats 'N Chocolate

Nature Valley

160 kcal

Natural Unsalted Nuts 'N' Things Trail Mix

Flanigan Farms

130 kcal

Nut 'n Yogurt Trail Mix

Kar's

290 kcal

Crunchy Granola Snack Mix, Oats 'N Chocolate

Nature Valley

160 kcal

Granola Snack Mix, Oats 'N Peanut Butter

Nature Valley

160 kcal

Granola Snack Mix, Oats N Peanut Butter

Nature Valley

160 kcal

Oats "N Chocolate Crunchy Granola Snack Mix

Nature Valley

160 kcal

Oil 'n Spice Dressing

Mr. Hero

130 kcal

Cranberry Mix, Unsalted

Albert Heijn

582 kcal

Trail Mix, Unsalted

Food Club

160 kcal

Unsalted Trail Mix

Food Club

160 kcal

Crunchy Granola Snack Mix, Oats 'N Peanut Butter

Nature Valley

160 kcal

How to burn 276 calories?

The amount of exercise required to burn off 2 oz Mix 'N Yogurt, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.