Brekkie without the Bowl, Strawberry & Banana
Up & Go
30.25
% from protein54.53
% from carbs54.53
% from fatNutrition Facts
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Brekkie without the Bowl, Strawberry & Banana Nutrients FAQs
Nutrients
- Brekkie without the Bowl, Strawberry & Banana has 224mg of Sodium, Na.
What is the calorie content of Brekkie without the Bowl, Strawberry & Banana?
A typical serving 330 ml (330 grams) of Brekkie without the Bowl, Strawberry & Banana contains approximately 215 calories.
You can check the exact calorie content by logging Brekkie without the Bowl, Strawberry & Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brekkie without the Bowl, Strawberry & Banana have?
The amount of fat in Brekkie without the Bowl, Strawberry & Banana depends on the ingredients and preparation method. On average, one serving 330 ml (330 grams) of Brekkie without the Bowl, Strawberry & Banana contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brekkie without the Bowl, Strawberry & Banana have?
The protein content in Brekkie without the Bowl, Strawberry & Banana depends on the ingredients exists in it. On average, 330 ml (330 grams) of Brekkie without the Bowl, Strawberry & Banana contains approximately 15.2 grams of protein.
Know your exact protein requirement and how much protein you get from Brekkie without the Bowl, Strawberry & Banana, Download Nutribit app for healthier you!
How much sugar does a Brekkie without the Bowl, Strawberry & Banana have?
On average, 330 ml (330 grams) contains about 19.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brekkie without the Bowl, Strawberry & Banana.
How Much carbohydrates (carbs) is in Brekkie without the Bowl, Strawberry & Banana?
The amount of carbohydrates (carbs) in Brekkie without the Bowl, Strawberry & Banana depends on its serving size and preparation. On average, 330 ml (330 grams) contains about 27.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brekkie without the Bowl, Strawberry & Banana.
How Much Fiber is in Brekkie without the Bowl, Strawberry & Banana?
Brekkie without the Bowl, Strawberry & Banana contains approximately 6.6 grams of fiber in 330 ml (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brekkie without the Bowl, Strawberry & Banana for healthier you!
What vitamins and minerals are in a Brekkie without the Bowl, Strawberry & Banana?
Brekkie without the Bowl, Strawberry & Banana contains following minerals:
General
Does Brekkie without the Bowl, Strawberry & Banana contain caffeine?
Brekkie without the Bowl, Strawberry & Banana does not contain any caffeine.
Does Brekkie without the Bowl, Strawberry & Banana contain alcohol?
Brekkie without the Bowl, Strawberry & Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brekkie without the Bowl, Strawberry & Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brekkie without the Bowl, Strawberry & Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brekkie without the Bowl, Strawberry & Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brekkie without the Bowl, Strawberry & Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brekkie without the Bowl, Strawberry & Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brekkie without the Bowl, Strawberry & Banana for free?
Yes! Since Brekkie without the Bowl, Strawberry & Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brekkie without the Bowl, Strawberry & Banana with water tracking feature?
Nutribit automatically calculates the water content of Brekkie without the Bowl, Strawberry & Banana and adds it to your daily hydration log. Simply log Brekkie without the Bowl, Strawberry & Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brekkie without the Bowl, Strawberry & Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brekkie without the Bowl, Strawberry & Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brekkie without the Bowl, Strawberry & Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brekkie without the Bowl, Strawberry & Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brekkie without the Bowl, Strawberry & Banana
Protein in Brekkie without the Bowl, Strawberry & Banana supports building and repairing tissues.
Builds and repairs tissues in Brekkie without the Bowl, Strawberry & Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brekkie without the Bowl, Strawberry & Banana supports immune function.
Supports immune function in Brekkie without the Bowl, Strawberry & Banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brekkie without the Bowl, Strawberry & Banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brekkie without the Bowl, Strawberry & Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brekkie without the Bowl, Strawberry & Banana provides energy.
Provides energy in Brekkie without the Bowl, Strawberry & Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brekkie without the Bowl, Strawberry & Banana supports muscle growth and strength.
Supports muscle growth and strength in Brekkie without the Bowl, Strawberry & Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brekkie without the Bowl, Strawberry & Banana helps in weight management.
Helps in weight management in Brekkie without the Bowl, Strawberry & Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brekkie without the Bowl, Strawberry & Banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brekkie without the Bowl, Strawberry & Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brekkie without the Bowl, Strawberry & Banana supports bone health.
Supports bone health in Brekkie without the Bowl, Strawberry & Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brekkie without the Bowl, Strawberry & Banana improves skin, hair, and nails.
Improves skin, hair, and nails in Brekkie without the Bowl, Strawberry & Banana is essential for the health and growth of hair, skin, and nails.
Protein in Brekkie without the Bowl, Strawberry & Banana regulates blood sugar levels.
Regulates blood sugar levels in Brekkie without the Bowl, Strawberry & Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brekkie without the Bowl, Strawberry & Banana supports digestion.
Fiber in Brekkie without the Bowl, Strawberry & Banana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brekkie without the Bowl, Strawberry & Banana supports heart health.
Soluble fiber in Brekkie without the Bowl, Strawberry & Banana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brekkie without the Bowl, Strawberry & Banana aids in weight management.
Fiber-rich foods in Brekkie without the Bowl, Strawberry & Banana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brekkie without the Bowl, Strawberry & Banana regulates blood sugar.
Fiber in Brekkie without the Bowl, Strawberry & Banana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brekkie without the Bowl, Strawberry & Banana promotes gut health.
Fiber in Brekkie without the Bowl, Strawberry & Banana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brekkie without the Bowl, Strawberry & Banana lowers the risk of colon cancer.
A high-fiber diet from Brekkie without the Bowl, Strawberry & Banana is linked to a reduced risk of colon cancer.
Fiber in Brekkie without the Bowl, Strawberry & Banana improves skin health.
Fiber in Brekkie without the Bowl, Strawberry & Banana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brekkie without the Bowl, Strawberry & Banana helps lower blood pressure.
Adequate fiber in Brekkie without the Bowl, Strawberry & Banana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brekkie without the Bowl, Strawberry & Banana boosts immune function.
Fiber in Brekkie without the Bowl, Strawberry & Banana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brekkie without the Bowl, Strawberry & Banana reduces the risk of type 2 diabetes.
Fiber in Brekkie without the Bowl, Strawberry & Banana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 215 calories?
The amount of exercise required to burn off 330 ml Brekkie without the Bowl, Strawberry & Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.